12.1 km | 01:01:49 | 05:05/km日期: 2018-02-13 19:24 - 平均心率: 167 - 卡路里: 635 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 05'37" / 05'28" / 04'11" / 04'34" / 04'43" / 04'45" / 05'08" / 04'37" / 07'23" / 05'19" / 05'30" / 05'21" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'22") | 2051 / 2051 |
| 2 | | 04'08" | 1000 / 3051 |
| 3 | | 05'50" (+01'42") | 200 / 3251 |
| 4 | | 04'14" (+00'06") | 1000 / 4251 |
| 5 | | 06'31" (+02'23") | 200 / 4451 |
| 6 | | 04'19" (+00'11") | 1000 / 5451 |
| 7 | | 07'20" (+03'12") | 200 / 5651 |
| 8 | | 04'20" (+00'12") | 1000 / 6651 |
| 9 | | 06'58" (+02'50") | 200 / 6851 |
| 10 | | 04'22" (+00'14") | 1000 / 7851 |
| 11 | | 05'49" (+01'41") | 200 / 8051 |
| 12 | | 05'32" (+01'24") | 4081 / 12133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 217.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'28" | 00:11'05" |
| 3 | 04'11" | 00:15'16" |
| 4 | 04'34" | 00:19'50" |
| 5 | 04'43" | 00:24'33" |
| 6 | 04'45" | 00:29'18" |
| 7 | 05'08" | 00:34'26" |
| 8 | 04'37" | 00:39'03" |
| 9 | 07'23" | 00:46'26" |
| 10 | 05'19" | 00:51'45" |
| 11 | 05'30" | 00:57'15" |
| 12 | 05'21" | 01:02'36" |
| 12.1 | 05'22" | 01:03'19" |
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