17.0 km | 01:16:16 | 04:29/km日期: 2018-02-12 16:44 - 卡路里: 918 Cal - 溫度: 21°C - 濕度: 59% - PM2.5: 普通(41)
Pace: 05'25" / 05'06" / 05'01" / 04'46" / 04'39" / 04'29" / 04'33" / 05'20" / 04'30" / 04'28" / 04'14" / 04'02" / 04'11" / 04'02" / 04'01" / 03'49" / 04'37" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'36") | 1000 / 1000 |
2 | | 05'03" (+01'18") | 1000 / 2000 |
3 | | 04'57" (+01'12") | 1000 / 3000 |
4 | | 04'41" (+00'56") | 1000 / 4000 |
5 | | 04'38" (+00'53") | 1000 / 5000 |
6 | | 04'26" (+00'41") | 1000 / 6000 |
7 | | 04'28" (+00'43") | 1000 / 7000 |
8 | | 05'19" (+01'34") | 1000 / 8000 |
9 | | 04'26" (+00'41") | 1000 / 9000 |
10 | | 04'25" (+00'40") | 1000 / 10000 |
11 | | 04'10" (+00'25") | 1000 / 11000 |
12 | | 04'00" (+00'15") | 1000 / 12000 |
13 | | 04'06" (+00'21") | 1000 / 13000 |
14 | | 04'01" (+00'16") | 1000 / 14000 |
15 | | 03'56" (+00'11") | 1000 / 15000 |
16 | | 03'45" | 1000 / 16000 |
17 | | 04'34" (+00'49") | 1000 / 17000 |
18 | | 00'00" | 7 / 17007 |
2月累積里程 :
342.38 km Nike Zoom Streak 6(深藍) 累積 :
1337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'06" | 00:10'31" |
3 | 05'01" | 00:15'32" |
4 | 04'46" | 00:20'18" |
5 | 04'39" | 00:24'57" |
6 | 04'29" | 00:29'26" |
7 | 04'33" | 00:33'59" |
8 | 05'20" | 00:39'19" |
9 | 04'30" | 00:43'49" |
10 | 04'28" | 00:48'17" |
11 | 04'14" | 00:52'31" |
12 | 04'02" | 00:56'33" |
13 | 04'11" | 01:00'44" |
14 | 04'02" | 01:04'46" |
15 | 04'01" | 01:08'47" |
16 | 03'49" | 01:12'36" |
17 | 04'37" | 01:17'13" |
17.0 | 04'27" | 01:17'15" |