21.2 km | 01:35:01 | 04:28/km日期: 2018-02-11 16:42 - 地點: 萬和國中操場 - 天氣: 冷 - 平均心率: 165 - 卡路里: 1181 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 04'37" / 04'38" / 04'27" / 04'15" / 04'15" / 07'10" / 04'26" / 04'57" / 04'33" / 04'33" / 04'33" / 04'30" / 04'24" / 04'17" / 04'27" / 04'26" / 04'28" / 04'26" / 04'37" / 04'33" / 04'30" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'24") | 1000 / 1000 |
| 2 | | 04'38" (+00'25") | 1000 / 2000 |
| 3 | | 04'26" (+00'13") | 1000 / 3000 |
| 4 | | 04'15" (+00'02") | 1000 / 4000 |
| 5 | | 04'14" (+00'01") | 1000 / 5000 |
| 6 | | 04'13" | 1000 / 6000 |
| 7 | | 04'25" (+00'12") | 1000 / 7000 |
| 8 | | 04'57" (+00'44") | 1000 / 8000 |
| 9 | | 04'32" (+00'19") | 1000 / 9000 |
| 10 | | 04'33" (+00'20") | 1000 / 10000 |
| 11 | | 04'32" (+00'19") | 1000 / 11000 |
| 12 | | 04'30" (+00'17") | 1000 / 12000 |
| 13 | | 04'24" (+00'11") | 1000 / 13000 |
| 14 | | 04'17" (+00'04") | 1000 / 14000 |
| 15 | | 04'26" (+00'13") | 1000 / 15000 |
| 16 | | 04'26" (+00'13") | 1000 / 16000 |
| 17 | | 04'27" (+00'14") | 1000 / 17000 |
| 18 | | 04'25" (+00'12") | 1000 / 18000 |
| 19 | | 04'36" (+00'23") | 1000 / 19000 |
| 20 | | 04'32" (+00'19") | 1000 / 20000 |
| 21 | | 04'30" (+00'17") | 1000 / 21000 |
| 22 | | 04'32" (+00'19") | 201 / 21201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
207.40 km 
Skechers GoRun Ultra-2-紅 累積 :
2000.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'38" | 00:09'15" |
| 3 | 04'27" | 00:13'42" |
| 4 | 04'15" | 00:17'57" |
| 5 | 04'15" | 00:22'12" |
| 6 | 07'10" | 00:29'22" |
| 7 | 04'26" | 00:33'48" |
| 8 | 04'57" | 00:38'45" |
| 9 | 04'33" | 00:43'18" |
| 10 | 04'33" | 00:47'51" |
| 11 | 04'33" | 00:52'24" |
| 12 | 04'30" | 00:56'54" |
| 13 | 04'24" | 01:01'18" |
| 14 | 04'17" | 01:05'35" |
| 15 | 04'27" | 01:10'02" |
| 16 | 04'26" | 01:14'28" |
| 17 | 04'28" | 01:18'56" |
| 18 | 04'26" | 01:23'22" |
| 19 | 04'37" | 01:27'59" |
| 20 | 04'33" | 01:32'32" |
| 21 | 04'30" | 01:37'02" |
| 21.2 | 04'33" | 01:37'57" |
展開計圈分析
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