10.9 km | 01:00:06 | 05:31/km日期: 2018-02-11 09:37 - 平均心率: 159 - 卡路里: 534 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 59%
Pace: 07'16" / 05'15" / 05'28" / 05'24" / 05'31" / 05'45" / 06'17" / 06'01" / 05'39" / 06'02" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'16") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'27" (+00'13") | 1000 / 3000 |
| 4 | | 05'24" (+00'10") | 1000 / 4000 |
| 5 | | 05'30" (+00'16") | 1000 / 5000 |
| 6 | | 05'45" (+00'31") | 1000 / 6000 |
| 7 | | 05'25" (+00'11") | 1000 / 7000 |
| 8 | | 05'40" (+00'26") | 1000 / 8000 |
| 9 | | 05'38" (+00'24") | 1000 / 9000 |
| 10 | | 05'45" (+00'31") | 1000 / 10000 |
| 11 | | 05'17" (+00'03") | 892 / 10892 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
64.75 km 
Mizuno WAVE RIDER 20 累積 :
690.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 05'15" | 00:12'31" |
| 3 | 05'28" | 00:17'59" |
| 4 | 05'24" | 00:23'23" |
| 5 | 05'31" | 00:28'54" |
| 6 | 05'45" | 00:34'39" |
| 7 | 06'17" | 00:40'56" |
| 8 | 06'01" | 00:46'57" |
| 9 | 05'39" | 00:52'36" |
| 10 | 06'02" | 00:58'38" |
| 10.9 | 05'17" | 01:03'21" |
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