7.1 km | 00:40:37 | 05:45/km日期: 2014-01-10 18:24 - 地點: 台南體育場 - 天氣: 一般般 - 卡路里: 625 Cal - 溫度: 18°C - 濕度: 76%
Pace: 06'03" / 05'39" / 05'44" / 05'44" / 05'41" / 05'38" / 05'34" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'30") | 998 / 998 |
| 2 | | 05'43" (+00'14") | 1008 / 2006 |
| 3 | | 05'42" (+00'13") | 1014 / 3020 |
| 4 | | 05'45" (+00'16") | 1009 / 4029 |
| 5 | | 05'38" (+00'09") | 1006 / 5035 |
| 6 | | 05'40" (+00'11") | 1009 / 6045 |
| 7 | | 05'29" | 1002 / 7047 |
| 8 | | 05'56" (+00'27") | 58 / 7106 |
1月累積里程 : 164.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'39" | 00:11'42" |
| 3 | 05'44" | 00:17'26" |
| 4 | 05'44" | 00:23'10" |
| 5 | 05'41" | 00:28'51" |
| 6 | 05'38" | 00:34'29" |
| 7 | 05'34" | 00:40'03" |
| 7.1 | 11'06" | 00:40'37" |
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