6.8 km | 00:41:16 | 06:03/km日期: 2018-02-19 10:21 - 平均心率: 128 - 卡路里: 343 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 80%
Pace: 04'55" / 05'11" / 05'19" / 08'06" / 05'36" / 08'01" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'56" | 441 / 441 |
| 2 | | 22'48" (+19'52") | 64 / 506 |
| 3 | | 03'06" (+00'10") | 426 / 933 |
| 4 | | 15'47" (+12'51") | 92 / 1026 |
| 5 | | 03'15" (+00'19") | 424 / 1451 |
| 6 | | 17'56" (+15'00") | 85 / 1537 |
| 7 | | 03'02" (+00'06") | 431 / 1968 |
| 8 | | 17'19" (+14'23") | 86 / 2054 |
| 9 | | 03'08" (+00'12") | 424 / 2479 |
| 10 | | 17'05" (+14'09") | 83 / 2562 |
| 11 | | 03'05" (+00'09") | 432 / 2995 |
| 12 | | 18'26" (+15'30") | 76 / 3072 |
| 13 | | 03'05" (+00'09") | 429 / 3502 |
| 14 | | 24'49" (+21'53") | 176 / 3678 |
| 15 | | 03'04" (+00'08") | 427 / 4105 |
| 16 | | 19'09" (+16'13") | 78 / 4184 |
| 17 | | 03'07" (+00'11") | 437 / 4622 |
| 18 | | 19'01" (+16'05") | 77 / 4699 |
| 19 | | 03'06" (+00'10") | 440 / 5140 |
| 20 | | 14'49" (+11'53") | 99 / 5239 |
| 21 | | 03'05" (+00'09") | 443 / 5683 |
| 22 | | 28'39" (+25'43") | 146 / 5830 |
| 23 | | 03'10" (+00'14") | 428 / 6258 |
| 24 | | 20'49" (+17'53") | 79 / 6338 |
| 25 | | 02'56" | 426 / 6765 |
| 26 | | 09'56" (+07'00") | 40 / 6805 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
71.89 km 
MIZUNO WAVE EMPEROR 累積 :
351.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'11" | 00:10'06" |
| 3 | 05'19" | 00:15'25" |
| 4 | 08'06" | 00:23'31" |
| 5 | 05'36" | 00:29'07" |
| 6 | 08'01" | 00:37'08" |
| 6.8 | 05'07" | 00:41'16" |
展開計圈分析
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