6.1 km | 00:35:37 | 05:50/km日期: 2018-02-18 16:55 - 平均心率: 142 - 卡路里: 214 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(29)
Pace: 06'54" / 05'59" / 09'32" / 08'17" / 10'10" / 05'37" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'33") | 245 / 245 |
| 2 | | 05'36" (+00'08") | 264 / 509 |
| 3 | | 05'31" (+00'03") | 262 / 771 |
| 4 | | 05'41" (+00'13") | 266 / 1038 |
| 5 | | 05'42" (+00'14") | 268 / 1306 |
| 6 | | 05'57" (+00'29") | 271 / 1577 |
| 7 | | 05'38" (+00'10") | 259 / 1837 |
| 8 | | 05'28" | 267 / 2105 |
| 9 | | 05'37" (+00'09") | 266 / 2372 |
| 10 | | 06'39" (+01'11") | 269 / 2641 |
| 11 | | 06'28" (+01'00") | 183 / 2824 |
| 12 | | 06'11" (+00'43") | 359 / 3183 |
| 13 | | 05'36" (+00'08") | 261 / 3445 |
| 14 | | 05'42" (+00'14") | 265 / 3711 |
| 15 | | 05'49" (+00'21") | 263 / 3974 |
| 16 | | 06'14" (+00'46") | 105 / 4080 |
| 17 | | 06'28" (+01'00") | 256 / 4337 |
| 18 | | 06'02" (+00'34") | 146 / 4483 |
| 19 | | 05'42" (+00'14") | 236 / 4719 |
| 20 | | 05'48" (+00'20") | 232 / 4952 |
| 21 | | 05'39" (+00'11") | 235 / 5187 |
| 22 | | 05'42" (+00'14") | 233 / 5420 |
| 23 | | 05'41" (+00'13") | 234 / 5655 |
| 24 | | 05'40" (+00'12") | 231 / 5886 |
| 25 | | 05'26" | 215 / 6102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 41.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'59" | 00:12'53" |
| 3 | 09'32" | 00:22'25" |
| 4 | 08'17" | 00:30'42" |
| 5 | 10'10" | 00:40'52" |
| 6 | 05'37" | 00:46'29" |
| 6.1 | 05'22" | 00:47'02" |
展開計圈分析
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