13.9 km | 01:12:07 | 05:11/km日期: 2018-02-19 14:44 - 平均心率: 149 - 卡路里: 815 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 83%
Pace: 05'42" / 05'50" / 04'32" / 04'30" / 05'08" / 05'03" / 05'06" / 05'07" / 05'12" / 05'14" / 05'13" / 05'14" / 04'39" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'46") | 1000 / 1000 |
| 2 | | 05'49" (+01'53") | 1000 / 2000 |
| 3 | | 06'08" (+02'12") | 10 / 2010 |
| 4 | | 04'02" (+00'06") | 800 / 2810 |
| 5 | | 06'42" (+02'46") | 347 / 3158 |
| 6 | | 03'56" | 800 / 3958 |
| 7 | | 07'44" (+03'48") | 301 / 4259 |
| 8 | | 04'07" (+00'11") | 800 / 5059 |
| 9 | | 06'52" (+02'56") | 339 / 5398 |
| 10 | | 04'04" (+00'08") | 800 / 6198 |
| 11 | | 07'12" (+03'16") | 324 / 6522 |
| 12 | | 04'06" (+00'10") | 800 / 7322 |
| 13 | | 07'23" (+03'27") | 315 / 7638 |
| 14 | | 04'08" (+00'12") | 800 / 8438 |
| 15 | | 07'23" (+03'27") | 315 / 8753 |
| 16 | | 04'13" (+00'17") | 800 / 9553 |
| 17 | | 07'26" (+03'30") | 313 / 9867 |
| 18 | | 04'13" (+00'17") | 800 / 10667 |
| 19 | | 07'22" (+03'26") | 316 / 10983 |
| 20 | | 04'26" (+00'30") | 800 / 11783 |
| 21 | | 07'38" (+03'42") | 305 / 12088 |
| 22 | | 04'10" (+00'14") | 800 / 12888 |
| 23 | | 06'37" (+02'41") | 352 / 13241 |
| 24 | | 06'15" (+02'19") | 639 / 13880 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 168.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'50" | 00:11'32" |
| 3 | 04'32" | 00:16'04" |
| 4 | 04'30" | 00:20'34" |
| 5 | 05'08" | 00:25'42" |
| 6 | 05'03" | 00:30'45" |
| 7 | 05'06" | 00:35'51" |
| 8 | 05'07" | 00:40'58" |
| 9 | 05'12" | 00:46'10" |
| 10 | 05'14" | 00:51'24" |
| 11 | 05'13" | 00:56'37" |
| 12 | 05'14" | 01:01'51" |
| 13 | 04'39" | 01:06'30" |
| 13.9 | 06'22" | 01:12'07" |
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