16.0 km | 01:30:46 | 05:39/km日期: 2018-02-18 05:50 - 平均心率: 143 - 卡路里: 1042 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(28)
Pace: 05'50" / 05'50" / 05'50" / 05'52" / 05'53" / 05'52" / 05'46" / 05'52" / 05'46" / 05'35" / 05'37" / 05'34" / 05'39" / 05'28" / 04'59" / 04'58" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'07") | 1000 / 1000 |
| 2 | | 05'50" (+00'52") | 1000 / 2000 |
| 3 | | 05'49" (+00'51") | 1000 / 3000 |
| 4 | | 05'52" (+00'54") | 1000 / 4000 |
| 5 | | 05'53" (+00'55") | 1000 / 5000 |
| 6 | | 05'51" (+00'53") | 1000 / 6000 |
| 7 | | 05'46" (+00'48") | 1000 / 7000 |
| 8 | | 05'51" (+00'53") | 1000 / 8000 |
| 9 | | 05'46" (+00'48") | 1000 / 9000 |
| 10 | | 05'35" (+00'37") | 1000 / 10000 |
| 11 | | 05'36" (+00'38") | 1000 / 11000 |
| 12 | | 05'34" (+00'36") | 1000 / 12000 |
| 13 | | 05'38" (+00'40") | 1000 / 13000 |
| 14 | | 05'28" (+00'30") | 1000 / 14000 |
| 15 | | 04'58" | 1000 / 15000 |
| 16 | | 04'58" | 1000 / 16000 |
| 17 | | 04'59" (+00'01") | 31 / 16031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 255.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'50" | 00:11'40" |
| 3 | 05'50" | 00:17'30" |
| 4 | 05'52" | 00:23'22" |
| 5 | 05'53" | 00:29'15" |
| 6 | 05'52" | 00:35'07" |
| 7 | 05'46" | 00:40'53" |
| 8 | 05'52" | 00:46'45" |
| 9 | 05'46" | 00:52'31" |
| 10 | 05'35" | 00:58'06" |
| 11 | 05'37" | 01:03'43" |
| 12 | 05'34" | 01:09'17" |
| 13 | 05'39" | 01:14'56" |
| 14 | 05'28" | 01:20'24" |
| 15 | 04'59" | 01:25'23" |
| 16 | 04'58" | 01:30'21" |
| 16.0 | 05'17" | 01:30'31" |
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