10.1 km | 01:04:03 | 06:22/km日期: 2018-02-20 19:43 - 平均心率: 144 - 卡路里: 498 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 06'43" / 06'31" / 05'55" / 15'46" / 05'55" / 06'52" / 06'03" / 06'09" / 07'09" / 06'23" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'09") | 400 / 400 |
| 2 | | 06'45" (+01'20") | 400 / 800 |
| 3 | | 06'46" (+01'21") | 400 / 1200 |
| 4 | | 06'32" (+01'07") | 400 / 1600 |
| 5 | | 06'28" (+01'03") | 400 / 2000 |
| 6 | | 06'01" (+00'36") | 400 / 2400 |
| 7 | | 05'51" (+00'26") | 400 / 2800 |
| 8 | | 05'43" (+00'18") | 400 / 3199 |
| 9 | | 05'50" (+00'25") | 400 / 3599 |
| 10 | | 06'46" (+01'21") | 400 / 3999 |
| 11 | | 06'22" (+00'57") | 400 / 4399 |
| 12 | | 05'38" (+00'13") | 400 / 4800 |
| 13 | | 05'28" (+00'03") | 400 / 5200 |
| 14 | | 05'25" | 400 / 5600 |
| 15 | | 09'04" (+03'39") | 400 / 6000 |
| 16 | | 06'37" (+01'12") | 400 / 6400 |
| 17 | | 05'27" (+00'02") | 400 / 6800 |
| 18 | | 05'50" (+00'25") | 400 / 7200 |
| 19 | | 06'49" (+01'24") | 400 / 7600 |
| 20 | | 05'43" (+00'18") | 400 / 8000 |
| 21 | | 07'47" (+02'22") | 400 / 8400 |
| 22 | | 06'23" (+00'58") | 400 / 8800 |
| 23 | | 06'28" (+01'03") | 400 / 9200 |
| 24 | | 06'27" (+01'02") | 400 / 9600 |
| 25 | | 06'21" (+00'56") | 400 / 10000 |
| 26 | | 06'17" (+00'52") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
72.69 km 
Nike Pegasus 34 累積 :
173.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'31" | 00:13'14" |
| 3 | 05'55" | 00:19'09" |
| 4 | 15'46" | 00:34'55" |
| 5 | 05'55" | 00:40'50" |
| 6 | 06'52" | 00:47'42" |
| 7 | 06'03" | 00:53'45" |
| 8 | 06'09" | 00:59'54" |
| 9 | 07'09" | 01:07'03" |
| 10 | 06'23" | 01:13'26" |
| 10.1 | 06'24" | 01:13'48" |
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