10.3 km | 00:58:54 | 05:44/km日期: 2018-02-19 22:15 - 平均心率: 144 - 卡路里: 628 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 72% - PM2.5: 普通(36)
Pace: 05'17" / 05'20" / 05'29" / 05'47" / 05'49" / 06'04" / 06'09" / 06'06" / 06'05" / 05'21" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'20" (+00'04") | 1000 / 2000 |
| 3 | | 05'28" (+00'12") | 1000 / 3000 |
| 4 | | 05'47" (+00'31") | 1000 / 4000 |
| 5 | | 05'48" (+00'32") | 1000 / 5000 |
| 6 | | 06'03" (+00'47") | 1000 / 6000 |
| 7 | | 06'08" (+00'52") | 1000 / 7000 |
| 8 | | 06'06" (+00'50") | 1000 / 8000 |
| 9 | | 06'04" (+00'48") | 1000 / 9000 |
| 10 | | 05'21" (+00'05") | 1000 / 10000 |
| 11 | | 05'45" (+00'29") | 254 / 10254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
40.89 km 
Adidas takumi Ren 3 累積 :
388.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'20" | 00:10'37" |
| 3 | 05'29" | 00:16'06" |
| 4 | 05'47" | 00:21'53" |
| 5 | 05'49" | 00:27'42" |
| 6 | 06'04" | 00:33'46" |
| 7 | 06'09" | 00:39'55" |
| 8 | 06'06" | 00:46'01" |
| 9 | 06'05" | 00:52'06" |
| 10 | 05'21" | 00:57'27" |
| 10.3 | 05'45" | 00:58'55" |
展開計圈分析
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