21.2 km | 02:00:48 | 05:41/km日期: 2018-02-20 23:21 - 平均心率: 142 - 卡路里: 1393 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 88% - PM2.5: 普通(38)
Pace: 05'41" / 05'52" / 06'00" / 06'04" / 05'56" / 05'51" / 05'48" / 06'05" / 05'53" / 05'47" / 05'42" / 05'43" / 06'00" / 05'39" / 05'22" / 05'21" / 05'29" / 05'44" / 05'45" / 05'15" / 04'43" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'06") | 1000 / 1000 |
| 2 | | 05'52" (+01'09") | 1000 / 2000 |
| 3 | | 06'00" (+01'17") | 1000 / 3000 |
| 4 | | 06'04" (+01'21") | 1000 / 4000 |
| 5 | | 05'55" (+01'12") | 1000 / 5000 |
| 6 | | 05'51" (+01'08") | 1000 / 6000 |
| 7 | | 05'48" (+01'05") | 1000 / 7000 |
| 8 | | 06'05" (+01'22") | 1000 / 8000 |
| 9 | | 05'53" (+01'10") | 1000 / 9000 |
| 10 | | 05'46" (+01'03") | 1000 / 10000 |
| 11 | | 05'42" (+00'59") | 1000 / 11000 |
| 12 | | 05'42" (+00'59") | 1000 / 12000 |
| 13 | | 05'59" (+01'16") | 1000 / 13000 |
| 14 | | 05'39" (+00'56") | 1000 / 14000 |
| 15 | | 05'22" (+00'39") | 1000 / 15000 |
| 16 | | 05'20" (+00'37") | 1000 / 16000 |
| 17 | | 05'28" (+00'45") | 1000 / 17000 |
| 18 | | 05'44" (+01'01") | 1000 / 18000 |
| 19 | | 05'44" (+01'01") | 1000 / 19000 |
| 20 | | 05'15" (+00'32") | 1000 / 20000 |
| 21 | | 04'43" | 1000 / 21000 |
| 22 | | 04'40" | 211 / 21211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 255.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'52" | 00:11'33" |
| 3 | 06'00" | 00:17'33" |
| 4 | 06'04" | 00:23'37" |
| 5 | 05'56" | 00:29'33" |
| 6 | 05'51" | 00:35'24" |
| 7 | 05'48" | 00:41'12" |
| 8 | 06'05" | 00:47'17" |
| 9 | 05'53" | 00:53'10" |
| 10 | 05'47" | 00:58'57" |
| 11 | 05'42" | 01:04'39" |
| 12 | 05'43" | 01:10'22" |
| 13 | 06'00" | 01:16'22" |
| 14 | 05'39" | 01:22'01" |
| 15 | 05'22" | 01:27'23" |
| 16 | 05'21" | 01:32'44" |
| 17 | 05'29" | 01:38'13" |
| 18 | 05'44" | 01:43'57" |
| 19 | 05'45" | 01:49'42" |
| 20 | 05'15" | 01:54'57" |
| 21 | 04'43" | 01:59'40" |
| 21.2 | 04'43" | 02:00'40" |
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