20.8 km | 02:10:51 | 06:17/km日期: 2018-02-24 06:04 - 總爬升: 259 m - 平均心率: 154 - 卡路里: 1869 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 06'33" / 06'24" / 05'53" / 05'51" / 05'34" / 08'23" / 05'15" / 06'27" / 05'11" / 05'15" / 06'51" / 05'49" / 05'48" / 08'12" / 06'37" / 06'24" / 05'44" / 07'09" / 06'55" / 06'07" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'22") | 1000 / 1000 |
| 2 | | 06'24" (+01'13") | 1000 / 2000 |
| 3 | | 05'52" (+00'41") | 1000 / 3000 |
| 4 | | 05'51" (+00'40") | 1000 / 4000 |
| 5 | | 05'34" (+00'23") | 1000 / 5000 |
| 6 | | 08'22" (+03'11") | 1000 / 6000 |
| 7 | | 05'15" (+00'04") | 1000 / 7000 |
| 8 | | 06'27" (+01'16") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'15" (+00'04") | 1000 / 10000 |
| 11 | | 06'50" (+01'39") | 1000 / 11000 |
| 12 | | 05'49" (+00'38") | 1000 / 12000 |
| 13 | | 05'48" (+00'37") | 1000 / 13000 |
| 14 | | 08'11" (+03'00") | 1000 / 14000 |
| 15 | | 06'37" (+01'26") | 1000 / 15000 |
| 16 | | 06'23" (+01'12") | 1000 / 16000 |
| 17 | | 05'44" (+00'33") | 1000 / 17000 |
| 18 | | 07'08" (+01'57") | 1000 / 18000 |
| 19 | | 06'55" (+01'44") | 1000 / 19000 |
| 20 | | 06'06" (+00'55") | 1000 / 20000 |
| 21 | | 05'43" (+00'32") | 783 / 20783 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 140.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'24" | 00:12'57" |
| 3 | 05'53" | 00:18'50" |
| 4 | 05'51" | 00:24'41" |
| 5 | 05'34" | 00:30'15" |
| 6 | 08'23" | 00:38'38" |
| 7 | 05'15" | 00:43'53" |
| 8 | 06'27" | 00:50'20" |
| 9 | 05'11" | 00:55'31" |
| 10 | 05'15" | 01:00'46" |
| 11 | 06'51" | 01:07'37" |
| 12 | 05'49" | 01:13'26" |
| 13 | 05'48" | 01:19'14" |
| 14 | 08'12" | 01:27'26" |
| 15 | 06'37" | 01:34'03" |
| 16 | 06'24" | 01:40'27" |
| 17 | 05'44" | 01:46'11" |
| 18 | 07'09" | 01:53'20" |
| 19 | 06'55" | 02:00'15" |
| 20 | 06'07" | 02:06'22" |
| 20.8 | 05'43" | 02:10'51" |
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