15.1 km | 01:16:27 | 05:04/km日期: 2014-01-12 15:32 - 地點: 台中綠園道趴趴走 - 卡路里: 1192 Cal - 溫度: 22°C - 濕度: 50%
Pace: 04'22" / 04'07" / 05'05" / 04'39" / 04'08" / 05'07" / 05'10" / 05'33" / 05'24" / 05'14" / 05'30" / 05'39" / 05'09" / 05'31" / 04'55" / 14'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'28") | 976 / 976 |
| 2 | | 03'58" | 999 / 1975 |
| 3 | | 05'08" (+01'10") | 1001 / 2977 |
| 4 | | 04'38" (+00'40") | 1019 / 3997 |
| 5 | | 04'08" (+00'10") | 1013 / 5010 |
| 6 | | 05'07" (+01'09") | 1012 / 6023 |
| 7 | | 05'09" (+01'11") | 1007 / 7030 |
| 8 | | 05'31" (+01'33") | 1010 / 8040 |
| 9 | | 05'28" (+01'30") | 1005 / 9046 |
| 10 | | 05'10" (+01'12") | 1037 / 10083 |
| 11 | | 05'31" (+01'33") | 1015 / 11099 |
| 12 | | 05'37" (+01'39") | 1006 / 12105 |
| 13 | | 05'08" (+01'10") | 1011 / 13117 |
| 14 | | 05'29" (+01'31") | 999 / 14117 |
| 15 | | 04'53" (+00'55") | 1014 / 15131 |
前1~2K , 發現GPS 未啟動, restart 繼續跑 !!
1月累積里程 : 253.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'07" | 00:08'29" |
| 3 | 05'05" | 00:13'34" |
| 4 | 04'39" | 00:18'13" |
| 5 | 04'08" | 00:22'21" |
| 6 | 05'07" | 00:27'28" |
| 7 | 05'10" | 00:32'38" |
| 8 | 05'33" | 00:38'11" |
| 9 | 05'24" | 00:43'35" |
| 10 | 05'14" | 00:48'49" |
| 11 | 05'30" | 00:54'19" |
| 12 | 05'39" | 00:59'58" |
| 13 | 05'09" | 01:05'07" |
| 14 | 05'31" | 01:10'38" |
| 15 | 04'55" | 01:15'33" |
| 15.1 | 14'30" | 01:16'27" |
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