10.0 km | 01:02:04 | 06:12/km日期: 2018-02-21 20:03 - 總爬升: 128 m - 卡路里: 649 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 05'52" / 05'52" / 06'08" / 07'52" / 06'17" / 06'21" / 06'13" / 07'58" / 06'29" / 06'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'08" (+00'16") | 1000 / 3000 |
4 | | 06'18" (+00'26") | 1000 / 4000 |
5 | | 06'16" (+00'24") | 1000 / 5000 |
6 | | 06'21" (+00'29") | 1000 / 6000 |
7 | | 06'13" (+00'21") | 1000 / 7000 |
8 | | 06'15" (+00'23") | 1000 / 8000 |
9 | | 06'29" (+00'37") | 1000 / 9000 |
10 | | 06'14" (+00'22") | 1000 / 10000 |
11 | | 05'38" | 9 / 10009 |
2月累積里程 : 100.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'52" | 00:11'44" |
3 | 06'08" | 00:17'52" |
4 | 07'52" | 00:25'44" |
5 | 06'17" | 00:32'01" |
6 | 06'21" | 00:38'22" |
7 | 06'13" | 00:44'35" |
8 | 07'58" | 00:52'33" |
9 | 06'29" | 00:59'02" |
10 | 06'15" | 01:05'17" |
10.0 | 05'23" | 01:05'20" |