16.0 km | 01:37:21 | 06:04/km日期: 2018-02-20 06:29 - 卡路里: 1151 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 06'25" / 05'51" / 05'44" / 05'46" / 05'41" / 05'31" / 05'42" / 05'40" / 05'29" / 06'14" / 06'03" / 06'17" / 06'26" / 08'28" / 06'04" / 05'58" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'56") | 1000 / 1000 |
| 2 | | 05'51" (+00'23") | 1000 / 2000 |
| 3 | | 05'44" (+00'16") | 1000 / 3000 |
| 4 | | 05'46" (+00'18") | 1000 / 4000 |
| 5 | | 05'40" (+00'12") | 1000 / 5000 |
| 6 | | 05'31" (+00'03") | 1000 / 6000 |
| 7 | | 05'41" (+00'13") | 1000 / 7000 |
| 8 | | 05'40" (+00'12") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 06'14" (+00'46") | 1000 / 10000 |
| 11 | | 06'02" (+00'34") | 1000 / 11000 |
| 12 | | 06'16" (+00'48") | 1000 / 12000 |
| 13 | | 06'25" (+00'57") | 1000 / 13000 |
| 14 | | 08'28" (+03'00") | 1000 / 14000 |
| 15 | | 06'03" (+00'35") | 1000 / 15000 |
| 16 | | 05'58" (+00'30") | 1000 / 16000 |
| 17 | | 05'41" (+00'13") | 8 / 16008 |
2月累積里程 : 296.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'51" | 00:12'16" |
| 3 | 05'44" | 00:18'00" |
| 4 | 05'46" | 00:23'46" |
| 5 | 05'41" | 00:29'27" |
| 6 | 05'31" | 00:34'58" |
| 7 | 05'42" | 00:40'40" |
| 8 | 05'40" | 00:46'20" |
| 9 | 05'29" | 00:51'49" |
| 10 | 06'14" | 00:58'03" |
| 11 | 06'03" | 01:04'06" |
| 12 | 06'17" | 01:10'23" |
| 13 | 06'26" | 01:16'49" |
| 14 | 08'28" | 01:25'17" |
| 15 | 06'04" | 01:31'21" |
| 16 | 05'58" | 01:37'19" |
| 16.0 | 06'15" | 01:37'22" |
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