10.0 km | 00:59:46 | 05:58/km日期: 2018-02-22 16:50 - 平均心率: 139 - 卡路里: 821 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 64% - PM2.5: 普通(49)
Pace: 06'01" / 06'01" / 06'02" / 06'12" / 05'49" / 05'44" / 06'06" / 06'01" / 06'01" / 05'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'17") | 1000 / 1000 |
| 2 | | 06'00" (+00'16") | 1000 / 2000 |
| 3 | | 06'02" (+00'18") | 1000 / 3000 |
| 4 | | 06'11" (+00'27") | 1000 / 4000 |
| 5 | | 05'48" (+00'04") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 06'06" (+00'22") | 1000 / 7000 |
| 8 | | 06'00" (+00'16") | 1000 / 8000 |
| 9 | | 06'00" (+00'16") | 1000 / 9000 |
| 10 | | 05'45" (+00'01") | 1000 / 10000 |
| 11 | | 05'56" (+00'12") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 133.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 06'02" | 00:18'04" |
| 4 | 06'12" | 00:24'16" |
| 5 | 05'49" | 00:30'05" |
| 6 | 05'44" | 00:35'49" |
| 7 | 06'06" | 00:41'55" |
| 8 | 06'01" | 00:47'56" |
| 9 | 06'01" | 00:53'57" |
| 10 | 05'45" | 00:59'42" |
| 10.0 | 06'26" | 00:59'46" |
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