22.1 km | 01:51:10 | 05:02/km日期: 2018-02-23 16:42 - 地點: 千禧公園 - 天氣: 涼 - 卡路里: 1310 Cal - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 05'54" / 06'00" / 05'22" / 05'19" / 05'15" / 05'12" / 05'03" / 04'55" / 04'48" / 04'53" / 04'54" / 04'55" / 05'00" / 04'59" / 04'58" / 04'56" / 04'55" / 04'48" / 05'04" / 04'50" / 05'02" / 04'34" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'32") | 5000 / 5000 |
2 | | 04'58" (+00'04") | 5000 / 10000 |
3 | | 04'57" (+00'03") | 5000 / 15000 |
4 | | 04'54" | 5000 / 20000 |
5 | | 04'46" | 2055 / 22055 |
2月累積里程 :
417.16 km ACICS Tarther Tartherzeal 4-Wide(虎走4-2) 累積 :
3514.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'00" | 00:11'54" |
3 | 05'22" | 00:17'16" |
4 | 05'19" | 00:22'35" |
5 | 05'15" | 00:27'50" |
6 | 05'12" | 00:33'02" |
7 | 05'03" | 00:38'05" |
8 | 04'55" | 00:43'00" |
9 | 04'48" | 00:47'48" |
10 | 04'53" | 00:52'41" |
11 | 04'54" | 00:57'35" |
12 | 04'55" | 01:02'30" |
13 | 05'00" | 01:07'30" |
14 | 04'59" | 01:12'29" |
15 | 04'58" | 01:17'27" |
16 | 04'56" | 01:22'23" |
17 | 04'55" | 01:27'18" |
18 | 04'48" | 01:32'06" |
19 | 05'04" | 01:37'10" |
20 | 04'50" | 01:42'00" |
21 | 05'02" | 01:47'02" |
22 | 04'34" | 01:51'36" |
22.1 | 05'45" | 01:51'55" |