13.7 km | 01:10:45 | 05:10/km日期: 2018-02-23 07:21 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 713 Cal - 總步數: 12170 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 05'56" / 05'31" / 05'21" / 05'09" / 04'58" / 05'10" / 05'05" / 05'08" / 05'00" / 04'59" / 04'56" / 05'06" / 05'00" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'07") | 1004 / 1004 | 169 / 97 |
| 2 | | 05'28" (+00'34") | 1003 / 2008 | 172 / 105 |
| 3 | | 05'18" (+00'24") | 1009 / 3017 | 172 / 109 |
| 4 | | 05'07" (+00'13") | 1005 / 4022 | 172 / 112 |
| 5 | | 04'57" (+00'03") | 1003 / 5025 | 172 / 117 |
| 6 | | 05'07" (+00'13") | 1008 / 6034 | 171 / 114 |
| 7 | | 05'03" (+00'09") | 1004 / 7039 | 171 / 115 |
| 8 | | 05'05" (+00'11") | 1006 / 8045 | 171 / 114 |
| 9 | | 05'00" (+00'06") | 1001 / 9046 | 171 / 116 |
| 10 | | 04'58" (+00'04") | 1001 / 10048 | 172 / 116 |
| 11 | | 04'54" | 1003 / 11052 | 173 / 117 |
| 12 | | 05'06" (+00'12") | 1007 / 12059 | 171 / 113 |
| 13 | | 04'56" (+00'02") | 1001 / 13061 | 173 / 116 |
| 14 | | 04'55" (+00'01") | 676 / 13737 | 172 / 117 |
2月累積里程 :
553.50 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'31" | 00:11'27" |
| 3 | 05'21" | 00:16'48" |
| 4 | 05'09" | 00:21'57" |
| 5 | 04'58" | 00:26'55" |
| 6 | 05'10" | 00:32'05" |
| 7 | 05'05" | 00:37'10" |
| 8 | 05'08" | 00:42'18" |
| 9 | 05'00" | 00:47'18" |
| 10 | 04'59" | 00:52'17" |
| 11 | 04'56" | 00:57'13" |
| 12 | 05'06" | 01:02'19" |
| 13 | 05'00" | 01:07'19" |
| 13.7 | 05'04" | 01:10'45" |
留言 
展開計圈分析
