20.7 km | 01:19:15 | 03:50/km日期: 2018-02-24 06:03 - 總爬升: 146 m - 卡路里: 1195 Cal - 平均步頻: 196 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 03'42" / 03'50" / 03'45" / 03'55" / 03'49" / 03'54" / 03'38" / 03'35" / 03'46" / 03'47" / 03'47" / 03'57" / 03'54" / 04'11" / 04'06" / 03'51" / 03'53" / 03'50" / 03'52" / 03'52" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" (+00'08") | 1000 / 1000 |
| 2 | | 03'50" (+00'16") | 1000 / 2000 |
| 3 | | 03'44" (+00'10") | 1000 / 3000 |
| 4 | | 03'54" (+00'20") | 1000 / 4000 |
| 5 | | 03'49" (+00'15") | 1000 / 5000 |
| 6 | | 03'54" (+00'20") | 1000 / 6000 |
| 7 | | 03'37" (+00'03") | 1000 / 7000 |
| 8 | | 03'34" | 1000 / 8000 |
| 9 | | 03'45" (+00'11") | 1000 / 9000 |
| 10 | | 03'46" (+00'12") | 1000 / 10000 |
| 11 | | 03'47" (+00'13") | 1000 / 11000 |
| 12 | | 03'56" (+00'22") | 1000 / 12000 |
| 13 | | 03'53" (+00'19") | 1000 / 13000 |
| 14 | | 04'10" (+00'36") | 1000 / 14000 |
| 15 | | 04'06" (+00'32") | 1000 / 15000 |
| 16 | | 03'51" (+00'17") | 1000 / 16000 |
| 17 | | 03'52" (+00'18") | 1000 / 17000 |
| 18 | | 03'50" (+00'16") | 1000 / 18000 |
| 19 | | 03'52" (+00'18") | 1000 / 19000 |
| 20 | | 03'51" (+00'17") | 1000 / 20000 |
| 21 | | 03'36" (+00'02") | 651 / 20651 |
2月累積里程 : 431.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 03'50" | 00:07'32" |
| 3 | 03'45" | 00:11'17" |
| 4 | 03'55" | 00:15'12" |
| 5 | 03'49" | 00:19'01" |
| 6 | 03'54" | 00:22'55" |
| 7 | 03'38" | 00:26'33" |
| 8 | 03'35" | 00:30'08" |
| 9 | 03'46" | 00:33'54" |
| 10 | 03'47" | 00:37'41" |
| 11 | 03'47" | 00:41'28" |
| 12 | 03'57" | 00:45'25" |
| 13 | 03'54" | 00:49'19" |
| 14 | 04'11" | 00:53'30" |
| 15 | 04'06" | 00:57'36" |
| 16 | 03'51" | 01:01'27" |
| 17 | 03'53" | 01:05'20" |
| 18 | 03'50" | 01:09'10" |
| 19 | 03'52" | 01:13'02" |
| 20 | 03'52" | 01:16'54" |
| 20.7 | 03'36" | 01:19'15" |
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