10.1 km | 01:08:49 | 06:48/km日期: 2018-02-26 18:25 - 平均心率: 174 - 卡路里: 680 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'33" / 06'29" / 06'50" / 06'12" / 06'35" / 07'01" / 06'59" / 07'09" / 07'14" / 07'02" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'21") | 1000 / 1000 |
| 2 | | 06'29" (+00'18") | 1000 / 2000 |
| 3 | | 06'49" (+00'38") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'35" (+00'24") | 1000 / 5000 |
| 6 | | 07'00" (+00'49") | 1000 / 6000 |
| 7 | | 06'59" (+00'48") | 1000 / 7000 |
| 8 | | 07'08" (+00'57") | 1000 / 8000 |
| 9 | | 07'14" (+01'03") | 1000 / 9000 |
| 10 | | 07'01" (+00'50") | 1000 / 10000 |
| 11 | | 07'05" (+00'54") | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 10.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'29" | 00:13'02" |
| 3 | 06'50" | 00:19'52" |
| 4 | 06'12" | 00:26'04" |
| 5 | 06'35" | 00:32'39" |
| 6 | 07'01" | 00:39'40" |
| 7 | 06'59" | 00:46'39" |
| 8 | 07'09" | 00:53'48" |
| 9 | 07'14" | 01:01'02" |
| 10 | 07'02" | 01:08'04" |
| 10.1 | 06'55" | 01:08'49" |
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