10.2 km | 00:48:47 | 04:46/km日期: 2018-02-27 17:04 - 平均心率: 163 - 卡路里: 656 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 78% - PM2.5: 普通(47)
Pace: 05'01" / 05'13" / 04'44" / 05'04" / 04'55" / 04'46" / 04'50" / 04'35" / 04'39" / 04'06" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'54") | 1000 / 1000 |
| 2 | | 05'12" (+01'06") | 1000 / 2000 |
| 3 | | 04'44" (+00'38") | 1000 / 3000 |
| 4 | | 05'03" (+00'57") | 1000 / 4000 |
| 5 | | 04'55" (+00'49") | 1000 / 5000 |
| 6 | | 04'45" (+00'39") | 1000 / 6000 |
| 7 | | 04'50" (+00'44") | 1000 / 7000 |
| 8 | | 04'34" (+00'28") | 1000 / 8000 |
| 9 | | 04'39" (+00'33") | 1000 / 9000 |
| 10 | | 04'06" | 1000 / 10000 |
| 11 | | 04'11" (+00'05") | 214 / 10214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 77.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'13" | 00:10'14" |
| 3 | 04'44" | 00:14'58" |
| 4 | 05'04" | 00:20'02" |
| 5 | 04'55" | 00:24'57" |
| 6 | 04'46" | 00:29'43" |
| 7 | 04'50" | 00:34'33" |
| 8 | 04'35" | 00:39'08" |
| 9 | 04'39" | 00:43'47" |
| 10 | 04'06" | 00:47'53" |
| 10.2 | 04'07" | 00:48'46" |
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