14.4 km | 01:15:58 | 05:17/km日期: 2018-03-02 04:54 - 卡路里: 841 Cal - 總步數: 13560 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 84%
Pace: 05'57" / 05'28" / 05'23" / 05'15" / 05'17" / 05'15" / 05'08" / 05'19" / 05'11" / 05'05" / 05'19" / 05'11" / 05'06" / 05'01" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'55") | 1002 / 1002 | 170 / 98 |
| 2 | | 05'26" (+00'26") | 1004 / 2007 | 177 / 103 |
| 3 | | 05'21" (+00'21") | 1005 / 3013 | 178 / 104 |
| 4 | | 05'14" (+00'14") | 1001 / 4015 | 179 / 106 |
| 5 | | 05'16" (+00'16") | 1002 / 5017 | 179 / 105 |
| 6 | | 05'15" (+00'15") | 1007 / 6024 | 179 / 106 |
| 7 | | 05'04" (+00'04") | 1000 / 7025 | 179 / 109 |
| 8 | | 05'18" (+00'18") | 1001 / 8026 | 179 / 104 |
| 9 | | 05'10" (+00'10") | 1000 / 9027 | 178 / 108 |
| 10 | | 05'06" (+00'06") | 1006 / 10034 | 180 / 108 |
| 11 | | 05'15" (+00'15") | 1007 / 11041 | 179 / 106 |
| 12 | | 05'08" (+00'08") | 1003 / 12045 | 180 / 107 |
| 13 | | 05'05" (+00'05") | 1006 / 13051 | 179 / 109 |
| 14 | | 05'00" | 1000 / 14051 | 180 / 110 |
| 15 | | 05'37" (+00'37") | 355 / 14406 | 176 / 100 |
3月累積里程 :
304.19 km 
Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'28" | 00:11'25" |
| 3 | 05'23" | 00:16'48" |
| 4 | 05'15" | 00:22'03" |
| 5 | 05'17" | 00:27'20" |
| 6 | 05'15" | 00:32'35" |
| 7 | 05'08" | 00:37'43" |
| 8 | 05'19" | 00:43'02" |
| 9 | 05'11" | 00:48'13" |
| 10 | 05'05" | 00:53'18" |
| 11 | 05'19" | 00:58'37" |
| 12 | 05'11" | 01:03'48" |
| 13 | 05'06" | 01:08'54" |
| 14 | 05'01" | 01:13'55" |
| 14.4 | 05'45" | 01:15'58" |
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