52.1 km | 04:55:31 | 05:40/km日期: 2018-03-02 09:02 - 總爬升: 219 m - 平均心率: 107 - 卡路里: 1202 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 63'01" / 03'13" / 02'15" / 02'15" / 02'47" / 03'26" / 02'11" / 02'43" / 02'47" / 02'17" / 02'09" / 02'26" / 02'24" / 03'03" / 02'33" / 03'41" / 03'07" / 02'49" / 02'06" / 02'28" / 03'06" / 02'35" / 03'05" / 08'18" / 09'24" / 02'01" / 01'47" / 02'21" / 01'55" / 02'17" / 02'39" / 02'37" / 02'44" / 02'48" / 02'58" / 03'16" / 02'14" / 02'35" / 02'26" / 02'42" / 02'27" / 02'23" / 16'01" / 10'36" / 10'46" / 11'33" / 10'24" / 10'43" / 10'16" / 10'28" / 10'11" / 11'34" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:30'04" (+27'56") | 500 / 500 |
| 2 | | 08'52" (+06'44") | 8 / 508 |
| 3 | | 01:33'41" (+31'33") | 172 / 680 |
| 4 | | 02'59" (+00'51") | 5000 / 5680 |
| 5 | | 02'26" (+00'18") | 5000 / 10680 |
| 6 | | 02'38" (+00'30") | 5000 / 15680 |
| 7 | | 02'43" (+00'35") | 5000 / 20680 |
| 8 | | 05'16" (+03'08") | 5000 / 25680 |
| 9 | | 02'08" | 5000 / 30680 |
| 10 | | 02'50" (+00'42") | 5000 / 35680 |
| 11 | | 02'31" (+00'23") | 5000 / 40680 |
| 12 | | 03'49" (+01'41") | 1350 / 42031 |
| 13 | | 18'14" (+16'06") | 229 / 42260 |
| 14 | | 12'30" (+10'22") | 1000 / 43260 |
| 15 | | 10'41" (+08'33") | 1000 / 44260 |
| 16 | | 11'47" (+09'39") | 1000 / 45260 |
| 17 | | 10'28" (+08'20") | 1000 / 46260 |
| 18 | | 10'40" (+08'32") | 1000 / 47260 |
| 19 | | 10'26" (+08'18") | 1000 / 48260 |
| 20 | | 10'29" (+08'21") | 1000 / 49260 |
| 21 | | 10'09" (+08'01") | 1000 / 50260 |
| 22 | | 10'21" (+08'13") | 1000 / 51260 |
| 23 | | 11'57" (+09'49") | 793 / 52054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
117.72 km 
MIZUNO WAVE RIDER 19 2E 累積 :
1402.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 63'01" | 01:03'01" |
| 2 | 03'13" | 01:06'14" |
| 3 | 02'15" | 01:08'29" |
| 4 | 02'15" | 01:10'44" |
| 5 | 02'47" | 01:13'31" |
| 6 | 03'26" | 01:16'57" |
| 7 | 02'11" | 01:19'08" |
| 8 | 02'43" | 01:21'51" |
| 9 | 02'47" | 01:24'38" |
| 10 | 02'17" | 01:26'55" |
| 11 | 02'09" | 01:29'04" |
| 12 | 02'26" | 01:31'30" |
| 13 | 02'24" | 01:33'54" |
| 14 | 03'03" | 01:36'57" |
| 15 | 02'33" | 01:39'30" |
| 16 | 03'41" | 01:43'11" |
| 17 | 03'07" | 01:46'18" |
| 18 | 02'49" | 01:49'07" |
| 19 | 02'06" | 01:51'13" |
| 20 | 02'28" | 01:53'41" |
| 21 | 03'06" | 01:56'47" |
| 22 | 02'35" | 01:59'22" |
| 23 | 03'05" | 02:02'27" |
| 24 | 08'18" | 02:10'45" |
| 25 | 09'24" | 02:20'09" |
| 26 | 02'01" | 02:22'10" |
| 27 | 01'47" | 02:23'57" |
| 28 | 02'21" | 02:26'18" |
| 29 | 01'55" | 02:28'13" |
| 30 | 02'17" | 02:30'30" |
| 31 | 02'39" | 02:33'09" |
| 32 | 02'37" | 02:35'46" |
| 33 | 02'44" | 02:38'30" |
| 34 | 02'48" | 02:41'18" |
| 35 | 02'58" | 02:44'16" |
| 36 | 03'16" | 02:47'32" |
| 37 | 02'14" | 02:49'46" |
| 38 | 02'35" | 02:52'21" |
| 39 | 02'26" | 02:54'47" |
| 40 | 02'42" | 02:57'29" |
| 41 | 02'27" | 02:59'56" |
| 42 | 02'23" | 03:02'19" |
| 43 | 16'01" | 03:18'20" |
| 44 | 10'36" | 03:28'56" |
| 45 | 10'46" | 03:39'42" |
| 46 | 11'33" | 03:51'15" |
| 47 | 10'24" | 04:01'39" |
| 48 | 10'43" | 04:12'22" |
| 49 | 10'16" | 04:22'38" |
| 50 | 10'28" | 04:33'06" |
| 51 | 10'11" | 04:43'17" |
| 52 | 11'34" | 04:54'51" |
| 52.1 | 12'14" | 04:55'31" |
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