12.1 km | 01:11:26 | 05:53/km日期: 2018-03-03 23:06 - 總爬升: 152 m - 地點: 桃園市蘆竹區大古山、海湖 - 天氣: 涼爽 - 卡路里: 691 Cal - 總步數: 12856 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 普通(36)
Pace: 05'57" / 05'49" / 06'12" / 05'46" / 05'50" / 05'58" / 06'06" / 06'21" / 05'32" / 05'43" / 05'44" / 05'38" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'25") | 1003 / 1003 | 177 / 95 |
| 2 | | 05'48" (+00'18") | 1000 / 2004 | 179 / 96 |
| 3 | | 06'10" (+00'40") | 1004 / 3009 | 179 / 90 |
| 4 | | 05'44" (+00'14") | 1004 / 4014 | 180 / 96 |
| 5 | | 05'49" (+00'19") | 1001 / 5015 | 179 / 95 |
| 6 | | 05'57" (+00'27") | 1002 / 6018 | 178 / 94 |
| 7 | | 06'06" (+00'36") | 1000 / 7018 | 179 / 91 |
| 8 | | 06'22" (+00'52") | 1004 / 8023 | 180 / 86 |
| 9 | | 05'30" | 1003 / 9026 | 181 / 99 |
| 10 | | 05'39" (+00'09") | 1001 / 10027 | 180 / 97 |
| 11 | | 05'43" (+00'13") | 1000 / 11027 | 180 / 96 |
| 12 | | 05'40" (+00'10") | 1001 / 12029 | 182 / 96 |
| 13 | | 05'54" (+00'24") | 132 / 12161 | 183 / 92 |
3月累積里程 :
243.67 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'49" | 00:11'46" |
| 3 | 06'12" | 00:17'58" |
| 4 | 05'46" | 00:23'44" |
| 5 | 05'50" | 00:29'34" |
| 6 | 05'58" | 00:35'32" |
| 7 | 06'06" | 00:41'38" |
| 8 | 06'21" | 00:47'59" |
| 9 | 05'32" | 00:53'31" |
| 10 | 05'43" | 00:59'14" |
| 11 | 05'44" | 01:04'58" |
| 12 | 05'38" | 01:10'36" |
| 12.1 | 06'17" | 01:11'26" |
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