10.5 km | 01:06:05 | 06:18/km日期: 2018-03-01 08:07 - 總爬升: 171 m - 平均心率: 174 - 卡路里: 544 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 07'18" / 06'52" / 07'48" / 06'18" / 06'21" / 06'18" / 06'18" / 06'10" / 06'48" / 07'20" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'48") | 1000 / 1000 |
| 2 | | 06'52" (+00'53") | 1000 / 2000 |
| 3 | | 06'07" (+00'08") | 1000 / 3000 |
| 4 | | 06'18" (+00'19") | 1000 / 4000 |
| 5 | | 06'21" (+00'22") | 1000 / 5000 |
| 6 | | 06'17" (+00'18") | 1000 / 6000 |
| 7 | | 06'18" (+00'19") | 1000 / 7000 |
| 8 | | 06'10" (+00'11") | 1000 / 8000 |
| 9 | | 06'04" (+00'05") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 05'58" | 472 / 10472 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
106.76 km 
赤 腳 累積 :
1080.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'52" | 00:14'10" |
| 3 | 07'48" | 00:21'58" |
| 4 | 06'18" | 00:28'16" |
| 5 | 06'21" | 00:34'37" |
| 6 | 06'18" | 00:40'55" |
| 7 | 06'18" | 00:47'13" |
| 8 | 06'10" | 00:53'23" |
| 9 | 06'48" | 01:00'11" |
| 10 | 07'20" | 01:07'31" |
| 10.5 | 06'48" | 01:10'44" |
展開計圈分析
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