13.1 km | 01:15:37 | 05:46/km日期: 2018-03-02 18:54 - 平均心率: 130 - 卡路里: 504 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(45)
Pace: 06'13" / 05'20" / 11'22" / 05'51" / 05'40" / 07'30" / 05'46" / 05'46" / 05'41" / 05'44" / 05'49" / 05'14" / 05'58" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'16") | 1000 / 1000 |
| 2 | | 05'20" (+01'24") | 1000 / 2000 |
| 3 | | 05'24" (+01'28") | 449 / 2449 |
| 4 | | 03'56" | 845 / 3294 |
| 5 | | 52'13" (+48'17") | 38 / 3332 |
| 6 | | 03'57" (+00'01") | 841 / 4174 |
| 7 | | 36'23" (+32'27") | 54 / 4229 |
| 8 | | 03'59" (+00'03") | 835 / 5064 |
| 9 | | 29'05" (+25'09") | 68 / 5132 |
| 10 | | 04'04" (+00'08") | 819 / 5952 |
| 11 | | 24'48" (+20'52") | 80 / 6032 |
| 12 | | 04'05" (+00'09") | 814 / 6847 |
| 13 | | 25'44" (+21'48") | 77 / 6925 |
| 14 | | 04'04" (+00'08") | 818 / 7743 |
| 15 | | 29'51" (+25'55") | 66 / 7810 |
| 16 | | 04'04" (+00'08") | 816 / 8627 |
| 17 | | 22'39" (+18'43") | 88 / 8715 |
| 18 | | 04'07" (+00'11") | 808 / 9524 |
| 19 | | 21'37" (+17'41") | 92 / 9616 |
| 20 | | 04'10" (+00'14") | 797 / 10414 |
| 21 | | 20'08" (+16'12") | 99 / 10513 |
| 22 | | 04'08" (+00'12") | 803 / 11317 |
| 23 | | 18'09" (+14'13") | 110 / 11427 |
| 24 | | 04'40" (+00'44") | 1000 / 12427 |
| 25 | | 05'36" (+01'40") | 651 / 13079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
244.27 km 
Nike ZoomFly 累積 :
20597.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'20" | 00:11'33" |
| 3 | 11'22" | 00:22'55" |
| 4 | 05'51" | 00:28'46" |
| 5 | 05'40" | 00:34'26" |
| 6 | 07'30" | 00:41'56" |
| 7 | 05'46" | 00:47'42" |
| 8 | 05'46" | 00:53'28" |
| 9 | 05'41" | 00:59'09" |
| 10 | 05'44" | 01:04'53" |
| 11 | 05'49" | 01:10'42" |
| 12 | 05'14" | 01:15'56" |
| 13 | 05'58" | 01:21'54" |
| 13.1 | 05'53" | 01:22'22" |
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