87.2 km | 11:29:48 | 07:54/km日期: 2018-02-23 03:52 - 總爬升: 898 m - 卡路里: 5339 Cal - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 06'08" / 06'07" / 06'14" / 06'18" / 06'38" / 06'33" / 06'49" / 06'36" / 06'43" / 06'35" / 06'55" / 06'33" / 07'47" / 06'28" / 06'41" / 06'13" / 06'27" / 06'05" / 06'54" / 05'56" / 06'31" / 12'08" / 07'05" / 08'16" / 07'27" / 07'08" / 07'34" / 07'52" / 06'28" / 07'24" / 06'46" / 06'46" / 06'39" / 06'14" / 06'19" / 06'55" / 07'31" / 06'37" / 06'40" / 16'50" / 08'49" / 08'53" / 10'20" / 09'32" / 10'39" / 06'43" / 06'09" / 06'59" / 05'54" / 06'42" / 07'28" / 07'45" / 09'29" / 06'54" / 07'39" / 09'58" / 07'19" / 06'17" / 07'01" / 07'02" / 06'37" / 23'24" / 10'12" / 07'38" / 10'26" / 09'59" / 11'17" / 10'17" / 09'59" / 06'18" / 06'43" / 06'32" / 06'33" / 08'40" / 08'06" / 08'25" / 08'16" / 07'28" / 08'01" / 07'30" / 08'11" / 07'15" / 07'58" / 16'54" / 08'08" / 07'07" / 06'50" / 07'01" /
2月累積里程 :
163.12 km Y拖 累積 :
21657.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'07" | 00:12'15" |
3 | 06'14" | 00:18'29" |
4 | 06'18" | 00:24'47" |
5 | 06'38" | 00:31'25" |
6 | 06'33" | 00:37'58" |
7 | 06'49" | 00:44'47" |
8 | 06'36" | 00:51'23" |
9 | 06'43" | 00:58'06" |
10 | 06'35" | 01:04'41" |
11 | 06'55" | 01:11'36" |
12 | 06'33" | 01:18'09" |
13 | 07'47" | 01:25'56" |
14 | 06'28" | 01:32'24" |
15 | 06'41" | 01:39'05" |
16 | 06'13" | 01:45'18" |
17 | 06'27" | 01:51'45" |
18 | 06'05" | 01:57'50" |
19 | 06'54" | 02:04'44" |
20 | 05'56" | 02:10'40" |
21 | 06'31" | 02:17'11" |
22 | 12'08" | 02:29'19" |
23 | 07'05" | 02:36'24" |
24 | 08'16" | 02:44'40" |
25 | 07'27" | 02:52'07" |
26 | 07'08" | 02:59'15" |
27 | 07'34" | 03:06'49" |
28 | 07'52" | 03:14'41" |
29 | 06'28" | 03:21'09" |
30 | 07'24" | 03:28'33" |
31 | 06'46" | 03:35'19" |
32 | 06'46" | 03:42'05" |
33 | 06'39" | 03:48'44" |
34 | 06'14" | 03:54'58" |
35 | 06'19" | 04:01'17" |
36 | 06'55" | 04:08'12" |
37 | 07'31" | 04:15'43" |
38 | 06'37" | 04:22'20" |
39 | 06'40" | 04:29'00" |
40 | 16'50" | 04:45'50" |
41 | 08'49" | 04:54'39" |
42 | 08'53" | 05:03'32" |
43 | 10'20" | 05:13'52" |
44 | 09'32" | 05:23'24" |
45 | 10'39" | 05:34'03" |
46 | 06'43" | 05:40'46" |
47 | 06'09" | 05:46'55" |
48 | 06'59" | 05:53'54" |
49 | 05'54" | 05:59'48" |
50 | 06'42" | 06:06'30" |
51 | 07'28" | 06:13'58" |
52 | 07'45" | 06:21'43" |
53 | 09'29" | 06:31'12" |
54 | 06'54" | 06:38'06" |
55 | 07'39" | 06:45'45" |
56 | 09'58" | 06:55'43" |
57 | 07'19" | 07:03'02" |
58 | 06'17" | 07:09'19" |
59 | 07'01" | 07:16'20" |
60 | 07'02" | 07:23'22" |
61 | 06'37" | 07:29'59" |
62 | 23'24" | 07:53'23" |
63 | 10'12" | 08:03'35" |
64 | 07'38" | 08:11'13" |
65 | 10'26" | 08:21'39" |
66 | 09'59" | 08:31'38" |
67 | 11'17" | 08:42'55" |
68 | 10'17" | 08:53'12" |
69 | 09'59" | 09:03'11" |
70 | 06'18" | 09:09'29" |
71 | 06'43" | 09:16'12" |
72 | 06'32" | 09:22'44" |
73 | 06'33" | 09:29'17" |
74 | 08'40" | 09:37'57" |
75 | 08'06" | 09:46'03" |
76 | 08'25" | 09:54'28" |
77 | 08'16" | 10:02'44" |
78 | 07'28" | 10:10'12" |
79 | 08'01" | 10:18'13" |
80 | 07'30" | 10:25'43" |
81 | 08'11" | 10:33'54" |
82 | 07'15" | 10:41'09" |
83 | 07'58" | 10:49'07" |
84 | 16'54" | 11:06'01" |
85 | 08'08" | 11:14'09" |
86 | 07'07" | 11:21'16" |
87 | 06'50" | 11:28'06" |
87.2 | 07'00" | 11:29'48" |