12.0 km | 01:08:31 | 05:42/km日期: 2018-02-28 06:41 - 總爬升: 196 m - 平均心率: 157 - 卡路里: 875 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(53)
Pace: 06'04" / 05'16" / 05'25" / 05'38" / 05'39" / 05'38" / 05'45" / 05'45" / 05'53" / 05'42" / 05'51" / 05'51" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'48") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'25" (+00'10") | 1000 / 3000 |
| 4 | | 05'37" (+00'22") | 1000 / 4000 |
| 5 | | 05'38" (+00'23") | 1000 / 5000 |
| 6 | | 05'38" (+00'23") | 1000 / 6000 |
| 7 | | 05'44" (+00'29") | 1000 / 7000 |
| 8 | | 05'44" (+00'29") | 1000 / 8000 |
| 9 | | 05'53" (+00'38") | 1000 / 9000 |
| 10 | | 05'42" (+00'27") | 1000 / 10000 |
| 11 | | 05'50" (+00'35") | 1000 / 11000 |
| 12 | | 05'51" (+00'36") | 1000 / 12000 |
| 13 | | 07'13" (+01'58") | 13 / 12013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
121.17 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'16" | 00:11'20" |
| 3 | 05'25" | 00:16'45" |
| 4 | 05'38" | 00:22'23" |
| 5 | 05'39" | 00:28'02" |
| 6 | 05'38" | 00:33'40" |
| 7 | 05'45" | 00:39'25" |
| 8 | 05'45" | 00:45'10" |
| 9 | 05'53" | 00:51'03" |
| 10 | 05'42" | 00:56'45" |
| 11 | 05'51" | 01:02'36" |
| 12 | 05'51" | 01:08'27" |
| 12.0 | 07'16" | 01:08'33" |
展開計圈分析
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