14.0 km | 01:17:01 | 05:29/km日期: 2018-02-06 15:55 - 地點: 文聖宮-田中高鐵 - 卡路里: 757 Cal - 總步數: 14350 - 平均步頻: 186 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 48% - PM2.5: 良好(22)
Pace: 06'19" / 05'30" / 05'26" / 05'20" / 05'24" / 05'13" / 05'25" / 05'16" / 05'23" / 05'24" / 05'26" / 05'24" / 05'25" / 05'43" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'03") | 1004 / 1004 | 179 / 88 |
2 | | 05'28" (+00'14") | 1004 / 2008 | 186 / 97 |
3 | | 05'24" (+00'10") | 1004 / 3012 | 186 / 99 |
4 | | 05'19" (+00'05") | 1001 / 4013 | 186 / 100 |
5 | | 05'22" (+00'08") | 1006 / 5019 | 186 / 99 |
6 | | 05'14" | 1005 / 6025 | 187 / 101 |
7 | | 05'23" (+00'09") | 1006 / 7031 | 184 / 100 |
8 | | 05'19" (+00'05") | 1002 / 8033 | 186 / 100 |
9 | | 05'22" (+00'08") | 1000 / 9033 | 187 / 99 |
10 | | 05'25" (+00'11") | 1006 / 10039 | 187 / 98 |
11 | | 05'23" (+00'09") | 1000 / 11039 | 187 / 98 |
12 | | 05'26" (+00'12") | 1002 / 12042 | 187 / 97 |
13 | | 05'25" (+00'11") | 1007 / 13049 | 188 / 97 |
14 | | 05'38" (+00'24") | 1004 / 14053 | 188 / 94 |
2月累積里程 :
14.03 km MIZUNO RIDER 19 累積 :
524.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'30" | 00:11'49" |
3 | 05'26" | 00:17'15" |
4 | 05'20" | 00:22'35" |
5 | 05'24" | 00:27'59" |
6 | 05'13" | 00:33'12" |
7 | 05'25" | 00:38'37" |
8 | 05'16" | 00:43'53" |
9 | 05'23" | 00:49'16" |
10 | 05'24" | 00:54'40" |
11 | 05'26" | 01:00'06" |
12 | 05'24" | 01:05'30" |
13 | 05'25" | 01:10'55" |
14 | 05'43" | 01:16'38" |
14.0 | 11'49" | 01:17'01" |