43.0 km | 03:44:57 | 05:13/km日期: 2018-03-04 05:45 - 天氣: 超熱 - 平均心率: 162 - 卡路里: 1846 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 05'23" / 04'52" / 04'55" / 04'23" / 04'22" / 04'31" / 04'21" / 04'43" / 04'25" / 04'26" / 04'50" / 04'31" / 04'38" / 04'41" / 04'40" / 05'04" / 04'40" / 04'32" / 07'58" / 04'41" / 05'04" / 04'41" / 04'41" / 05'19" / 04'47" / 05'05" / 04'42" / 04'53" / 05'25" / 05'14" / 06'10" / 05'41" / 05'29" / 07'51" / 07'20" / 06'28" / 05'36" / 06'11" / 07'07" / 05'18" / 05'40" / 04'44" / 04'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'03") | 1000 / 1000 |
| 2 | | 04'52" (+00'32") | 1000 / 2000 |
| 3 | | 04'54" (+00'34") | 1000 / 3000 |
| 4 | | 04'20" | 1000 / 4000 |
| 5 | | 04'24" (+00'04") | 1000 / 5000 |
| 6 | | 04'31" (+00'11") | 1000 / 6000 |
| 7 | | 04'21" (+00'01") | 1000 / 7000 |
| 8 | | 04'42" (+00'22") | 1000 / 8000 |
| 9 | | 04'25" (+00'05") | 1000 / 9000 |
| 10 | | 04'25" (+00'05") | 1000 / 10000 |
| 11 | | 04'50" (+00'30") | 1000 / 11000 |
| 12 | | 04'29" (+00'09") | 1000 / 12000 |
| 13 | | 04'39" (+00'19") | 1000 / 13000 |
| 14 | | 04'41" (+00'21") | 1000 / 14000 |
| 15 | | 04'39" (+00'19") | 1000 / 15000 |
| 16 | | 05'04" (+00'44") | 1000 / 16000 |
| 17 | | 04'40" (+00'20") | 1000 / 17000 |
| 18 | | 04'31" (+00'11") | 1000 / 18000 |
| 19 | | 07'58" (+03'38") | 1000 / 19000 |
| 20 | | 04'41" (+00'21") | 1000 / 20000 |
| 21 | | 05'03" (+00'43") | 1000 / 21000 |
| 22 | | 04'41" (+00'21") | 1000 / 22000 |
| 23 | | 04'40" (+00'20") | 1000 / 23000 |
| 24 | | 05'19" (+00'59") | 1000 / 24000 |
| 25 | | 04'46" (+00'26") | 1000 / 25000 |
| 26 | | 05'04" (+00'44") | 1000 / 26000 |
| 27 | | 04'42" (+00'22") | 1000 / 27000 |
| 28 | | 04'52" (+00'32") | 1000 / 28000 |
| 29 | | 05'24" (+01'04") | 1000 / 29000 |
| 30 | | 05'13" (+00'53") | 1000 / 30000 |
| 31 | | 06'10" (+01'50") | 1000 / 31000 |
| 32 | | 05'40" (+01'20") | 1000 / 32000 |
| 33 | | 05'29" (+01'09") | 1000 / 33000 |
| 34 | | 07'50" (+03'30") | 1000 / 34000 |
| 35 | | 07'12" (+02'52") | 1000 / 35000 |
| 36 | | 06'35" (+02'15") | 1000 / 36000 |
| 37 | | 05'36" (+01'16") | 1000 / 37000 |
| 38 | | 06'04" (+01'44") | 1000 / 38000 |
| 39 | | 07'13" (+02'53") | 1000 / 39000 |
| 40 | | 05'17" (+00'57") | 1000 / 40000 |
| 41 | | 05'40" (+01'20") | 1000 / 41000 |
| 42 | | 04'44" (+00'24") | 1000 / 42000 |
| 43 | | 04'46" (+00'26") | 1000 / 43000 |
| 44 | | 05'21" (+01'01") | 25 / 43025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
192.33 km 
亞瑟士 橘虎5 亞瑟士 累積 :
819.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'52" | 00:10'15" |
| 3 | 04'55" | 00:15'10" |
| 4 | 04'23" | 00:19'33" |
| 5 | 04'22" | 00:23'55" |
| 6 | 04'31" | 00:28'26" |
| 7 | 04'21" | 00:32'47" |
| 8 | 04'43" | 00:37'30" |
| 9 | 04'25" | 00:41'55" |
| 10 | 04'26" | 00:46'21" |
| 11 | 04'50" | 00:51'11" |
| 12 | 04'31" | 00:55'42" |
| 13 | 04'38" | 01:00'20" |
| 14 | 04'41" | 01:05'01" |
| 15 | 04'40" | 01:09'41" |
| 16 | 05'04" | 01:14'45" |
| 17 | 04'40" | 01:19'25" |
| 18 | 04'32" | 01:23'57" |
| 19 | 07'58" | 01:31'55" |
| 20 | 04'41" | 01:36'36" |
| 21 | 05'04" | 01:41'40" |
| 22 | 04'41" | 01:46'21" |
| 23 | 04'41" | 01:51'02" |
| 24 | 05'19" | 01:56'21" |
| 25 | 04'47" | 02:01'08" |
| 26 | 05'05" | 02:06'13" |
| 27 | 04'42" | 02:10'55" |
| 28 | 04'53" | 02:15'48" |
| 29 | 05'25" | 02:21'13" |
| 30 | 05'14" | 02:26'27" |
| 31 | 06'10" | 02:32'37" |
| 32 | 05'41" | 02:38'18" |
| 33 | 05'29" | 02:43'47" |
| 34 | 07'51" | 02:51'38" |
| 35 | 07'20" | 02:58'58" |
| 36 | 06'28" | 03:05'26" |
| 37 | 05'36" | 03:11'02" |
| 38 | 06'11" | 03:17'13" |
| 39 | 07'07" | 03:24'20" |
| 40 | 05'18" | 03:29'38" |
| 41 | 05'40" | 03:35'18" |
| 42 | 04'44" | 03:40'02" |
| 43 | 04'47" | 03:44'49" |
| 43.0 | 05'51" | 03:44'58" |
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