15.0 km | 01:31:32 | 06:05/km日期: 2018-03-07 05:33 - 平均心率: 133 - 卡路里: 859 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 07'56" / 06'43" / 06'52" / 06'12" / 06'02" / 06'10" / 05'46" / 06'18" / 05'39" / 05'46" / 05'58" / 05'06" / 05'39" / 05'28" / 05'43" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'58") | 1000 / 1000 |
| 2 | | 06'43" (+01'37") | 1000 / 2000 |
| 3 | | 06'52" (+01'46") | 1000 / 3000 |
| 4 | | 06'12" (+01'06") | 1000 / 4000 |
| 5 | | 06'01" (+00'55") | 1000 / 5000 |
| 6 | | 06'10" (+01'04") | 1000 / 6000 |
| 7 | | 05'46" (+00'40") | 1000 / 7000 |
| 8 | | 06'17" (+01'11") | 1000 / 8000 |
| 9 | | 05'38" (+00'32") | 1000 / 9000 |
| 10 | | 05'45" (+00'39") | 1000 / 10000 |
| 11 | | 05'58" (+00'52") | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 05'38" (+00'32") | 1000 / 13000 |
| 14 | | 05'28" (+00'22") | 1000 / 14000 |
| 15 | | 05'42" (+00'36") | 1000 / 15000 |
| 16 | | 05'45" (+00'39") | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 281.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'43" | 00:14'39" |
| 3 | 06'52" | 00:21'31" |
| 4 | 06'12" | 00:27'43" |
| 5 | 06'02" | 00:33'45" |
| 6 | 06'10" | 00:39'55" |
| 7 | 05'46" | 00:45'41" |
| 8 | 06'18" | 00:51'59" |
| 9 | 05'39" | 00:57'38" |
| 10 | 05'46" | 01:03'24" |
| 11 | 05'58" | 01:09'22" |
| 12 | 05'06" | 01:14'28" |
| 13 | 05'39" | 01:20'07" |
| 14 | 05'28" | 01:25'35" |
| 15 | 05'43" | 01:31'18" |
| 15.0 | 05'44" | 01:31'24" |
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