8.0 km | 00:56:10 | 07:00/km日期: 2018-03-01 10:43 - 卡路里: 482 Cal - 平均步頻: 174
Pace: 07'15" / 07'18" / 07'17" / 06'49" / 06'56" / 06'40" / 06'48" / 07'03" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'35") | 1000 / 1000 |
2 | | 07'17" (+00'37") | 1000 / 2000 |
3 | | 07'17" (+00'37") | 1000 / 3000 |
4 | | 06'48" (+00'08") | 1000 / 4000 |
5 | | 06'56" (+00'16") | 1000 / 5000 |
6 | | 06'40" | 1000 / 6000 |
7 | | 06'48" (+00'08") | 1000 / 7000 |
8 | | 07'02" (+00'22") | 1000 / 8000 |
9 | | 06'11" | 12 / 8012 |
3月累積里程 :
75.05 km 愛D打 累積 :
47.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'18" | 00:14'33" |
3 | 07'17" | 00:21'50" |
4 | 06'49" | 00:28'39" |
5 | 06'56" | 00:35'35" |
6 | 06'40" | 00:42'15" |
7 | 06'48" | 00:49'03" |
8 | 07'03" | 00:56'06" |
8.0 | 06'40" | 00:56'11" |