10.2 km | 01:11:34 | 07:00/km日期: 2018-03-08 13:20 - 平均心率: 159 - 卡路里: 623 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 06'44" / 06'41" / 06'58" / 07'12" / 07'07" / 07'15" / 07'10" / 07'03" / 07'07" / 06'57" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'02") | 1000 / 1000 |
| 2 | | 06'41" | 1000 / 2000 |
| 3 | | 06'58" (+00'17") | 1000 / 3000 |
| 4 | | 07'12" (+00'31") | 1000 / 4000 |
| 5 | | 07'07" (+00'26") | 1000 / 5000 |
| 6 | | 07'14" (+00'33") | 1000 / 6000 |
| 7 | | 07'10" (+00'29") | 1000 / 7000 |
| 8 | | 07'02" (+00'21") | 1000 / 8000 |
| 9 | | 07'06" (+00'25") | 1000 / 9000 |
| 10 | | 06'57" (+00'16") | 1000 / 10000 |
| 11 | | 06'18" | 213 / 10213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
124.72 km 
new balance m990gl3 累積 :
396.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'41" | 00:13'25" |
| 3 | 06'58" | 00:20'23" |
| 4 | 07'12" | 00:27'35" |
| 5 | 07'07" | 00:34'42" |
| 6 | 07'15" | 00:41'57" |
| 7 | 07'10" | 00:49'07" |
| 8 | 07'03" | 00:56'10" |
| 9 | 07'07" | 01:03'17" |
| 10 | 06'57" | 01:10'14" |
| 10.2 | 06'18" | 01:11'35" |
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