10.2 km | 01:31:15 | 08:58/km日期: 2018-03-10 19:26 - 卡路里: 478 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 54% - PM2.5: 良好(11)
Pace: 07'46" / 09'32" / 08'14" / 09'58" / 08'30" / 09'34" / 08'32" / 09'20" / 08'43" / 09'59" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" | 1000 / 1000 |
| 2 | | 09'32" (+01'47") | 1000 / 2000 |
| 3 | | 08'13" (+00'28") | 1000 / 3000 |
| 4 | | 08'28" (+00'43") | 327 / 3327 |
| 5 | | 08'51" (+01'06") | 6 / 3334 |
| 6 | | 10'04" (+02'19") | 1000 / 4334 |
| 7 | | 08'05" (+00'20") | 1000 / 5334 |
| 8 | | 09'56" (+02'11") | 1000 / 6334 |
| 9 | | 08'04" (+00'19") | 1000 / 7334 |
| 10 | | 09'56" (+02'11") | 1000 / 8334 |
| 11 | | 08'22" (+00'37") | 1000 / 9334 |
| 12 | | 09'58" (+02'13") | 841 / 10175 |
3月累積里程 : 225.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 09'32" | 00:17'18" |
| 3 | 08'14" | 00:25'32" |
| 4 | 09'58" | 00:35'30" |
| 5 | 08'30" | 00:44'00" |
| 6 | 09'34" | 00:53'34" |
| 7 | 08'32" | 01:02'06" |
| 8 | 09'20" | 01:11'26" |
| 9 | 08'43" | 01:20'09" |
| 10 | 09'59" | 01:30'08" |
| 10.2 | 06'50" | 01:31'20" |
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