15.0 km | 01:21:42 | 05:26/km日期: 2018-03-11 15:01 - 平均心率: 149 - 卡路里: 1105 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 02'20" / 05'40" / 05'45" / 05'35" / 05'35" / 05'43" / 05'52" / 05'50" / 05'35" / 05'35" / 05'34" / 05'30" / 06'03" / 05'32" / 05'33" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'18" | 1000 / 1000 |
| 2 | | 05'40" (+03'22") | 1000 / 2000 |
| 3 | | 05'44" (+03'26") | 1000 / 3000 |
| 4 | | 05'34" (+03'16") | 1000 / 4000 |
| 5 | | 05'35" (+03'17") | 1000 / 5000 |
| 6 | | 05'40" (+03'22") | 1000 / 6000 |
| 7 | | 05'52" (+03'34") | 1000 / 7000 |
| 8 | | 05'49" (+03'31") | 1000 / 8000 |
| 9 | | 05'34" (+03'16") | 1000 / 9000 |
| 10 | | 05'34" (+03'16") | 1000 / 10000 |
| 11 | | 05'34" (+03'16") | 1000 / 11000 |
| 12 | | 05'30" (+03'12") | 1000 / 12000 |
| 13 | | 06'02" (+03'44") | 1000 / 13000 |
| 14 | | 05'32" (+03'14") | 1000 / 14000 |
| 15 | | 05'32" (+03'14") | 1000 / 15000 |
| 16 | | 08'40" (+06'22") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 161.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'20" | 00:02'20" |
| 2 | 05'40" | 00:08'00" |
| 3 | 05'45" | 00:13'45" |
| 4 | 05'35" | 00:19'20" |
| 5 | 05'35" | 00:24'55" |
| 6 | 05'43" | 00:30'38" |
| 7 | 05'52" | 00:36'30" |
| 8 | 05'50" | 00:42'20" |
| 9 | 05'35" | 00:47'55" |
| 10 | 05'35" | 00:53'30" |
| 11 | 05'34" | 00:59'04" |
| 12 | 05'30" | 01:04'34" |
| 13 | 06'03" | 01:10'37" |
| 14 | 05'32" | 01:16'09" |
| 15 | 05'33" | 01:21'42" |
| 15.0 | 06'47" | 01:21'45" |
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