17.1 km | 01:47:49 | 06:18/km日期: 2018-03-10 08:17 - 平均心率: 153 - 卡路里: 796 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 06'55" / 05'47" / 05'37" / 05'41" / 06'15" / 06'32" / 06'12" / 06'22" / 06'25" / 06'25" / 08'04" / 06'42" / 06'40" / 07'15" / 06'47" / 06'32" / 06'05" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'18") | 1000 / 1000 |
| 2 | | 05'46" (+00'09") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'40" (+00'03") | 1000 / 4000 |
| 5 | | 06'15" (+00'38") | 1000 / 5000 |
| 6 | | 05'55" (+00'18") | 1000 / 6000 |
| 7 | | 06'11" (+00'34") | 1000 / 7000 |
| 8 | | 06'21" (+00'44") | 1000 / 8000 |
| 9 | | 06'24" (+00'47") | 1000 / 9000 |
| 10 | | 06'25" (+00'48") | 1000 / 10000 |
| 11 | | 06'21" (+00'44") | 1000 / 11000 |
| 12 | | 06'42" (+01'05") | 1000 / 12000 |
| 13 | | 06'40" (+01'03") | 1000 / 13000 |
| 14 | | 06'32" (+00'55") | 1000 / 14000 |
| 15 | | 06'46" (+01'09") | 1000 / 15000 |
| 16 | | 06'32" (+00'55") | 1000 / 16000 |
| 17 | | 06'04" (+00'27") | 1000 / 17000 |
| 18 | | 07'06" (+01'29") | 83 / 17083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 108.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'47" | 00:12'42" |
| 3 | 05'37" | 00:18'19" |
| 4 | 05'41" | 00:24'00" |
| 5 | 06'15" | 00:30'15" |
| 6 | 06'32" | 00:36'47" |
| 7 | 06'12" | 00:42'59" |
| 8 | 06'22" | 00:49'21" |
| 9 | 06'25" | 00:55'46" |
| 10 | 06'25" | 01:02'11" |
| 11 | 08'04" | 01:10'15" |
| 12 | 06'42" | 01:16'57" |
| 13 | 06'40" | 01:23'37" |
| 14 | 07'15" | 01:30'52" |
| 15 | 06'47" | 01:37'39" |
| 16 | 06'32" | 01:44'11" |
| 17 | 06'05" | 01:50'16" |
| 17.1 | 06'58" | 01:50'51" |
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