10.1 km | 00:59:23 | 05:54/km日期: 2018-03-12 18:42 - 卡路里: 579 Cal - 總步數: 11022 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 65%
Pace: 05'52" / 05'38" / 05'50" / 05'46" / 06'03" / 05'53" / 05'52" / 05'56" / 05'56" / 06'07" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'25") | 1003 / 1003 | 185 / 90 |
2 | | 05'33" | 1006 / 2010 | 186 / 96 |
3 | | 05'49" (+00'16") | 1002 / 3013 | 185 / 92 |
4 | | 05'44" (+00'11") | 1005 / 4018 | 186 / 93 |
5 | | 06'01" (+00'28") | 1005 / 5023 | 181 / 91 |
6 | | 05'49" (+00'16") | 1006 / 6030 | 185 / 92 |
7 | | 05'54" (+00'21") | 1001 / 7031 | 186 / 90 |
8 | | 05'51" (+00'18") | 1005 / 8036 | 186 / 91 |
9 | | 05'57" (+00'24") | 1007 / 9044 | 186 / 89 |
10 | | 06'02" (+00'29") | 1002 / 10047 | 185 / 88 |
11 | | 06'34" (+01'01") | 58 / 10106 | 177 / 85 |
3月累積里程 :
303.59 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15439.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'38" | 00:11'30" |
3 | 05'50" | 00:17'20" |
4 | 05'46" | 00:23'06" |
5 | 06'03" | 00:29'09" |
6 | 05'53" | 00:35'02" |
7 | 05'52" | 00:40'54" |
8 | 05'56" | 00:46'50" |
9 | 05'56" | 00:52'46" |
10 | 06'07" | 00:58'53" |
10.1 | 08'34" | 00:59'23" |