8.1 km | 00:41:51 | 05:11/km日期: 2018-03-17 09:37 - 總爬升: 138 m - 卡路里: 597 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 05'37" / 05'35" / 05'28" / 05'32" / 05'00" / 04'45" / 04'54" / 04'42" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'56") | 1000 / 1000 |
2 | | 05'35" (+00'54") | 1000 / 2000 |
3 | | 05'27" (+00'46") | 1000 / 3000 |
4 | | 05'31" (+00'50") | 1000 / 4000 |
5 | | 04'59" (+00'18") | 1000 / 5000 |
6 | | 04'46" (+00'05") | 1000 / 6000 |
7 | | 04'54" (+00'13") | 1000 / 7000 |
8 | | 04'41" | 1000 / 8000 |
9 | | 04'04" | 75 / 8075 |
3月累積里程 : 121.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'35" | 00:11'12" |
3 | 05'28" | 00:16'40" |
4 | 05'32" | 00:22'12" |
5 | 05'00" | 00:27'12" |
6 | 04'45" | 00:31'57" |
7 | 04'54" | 00:36'51" |
8 | 04'42" | 00:41'33" |
8.1 | 04'11" | 00:41'52" |