31.3 km | 04:26:09 | 08:30/km日期: 2018-03-11 05:36 - 總爬升: 456 m - 卡路里: 1407 Cal - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 08'58" / 07'22" / 07'10" / 10'18" / 09'40" / 09'04" / 06'05" / 06'11" / 06'31" / 06'52" / 12'00" / 09'56" / 07'42" / 05'56" / 04'27" / 14'46" / 08'11" / 07'51" / 07'56" / 06'09" / 10'39" / 09'34" / 08'41" / 13'21" / 12'18" / 07'37" / 06'48" / 07'06" / 07'23" / 07'01" / 06'35" / 22'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+04'35") | 1003 / 1003 |
2 | | 07'18" (+02'57") | 989 / 1992 |
3 | | 07'13" (+02'52") | 1009 / 3002 |
4 | | 10'13" (+05'52") | 1007 / 4009 |
5 | | 09'42" (+05'21") | 996 / 5005 |
6 | | 09'03" (+04'42") | 1012 / 6018 |
7 | | 06'03" (+01'42") | 1003 / 7022 |
8 | | 06'12" (+01'51") | 996 / 8018 |
9 | | 06'33" (+02'12") | 1016 / 9034 |
10 | | 06'46" (+02'25") | 1002 / 10037 |
11 | | 12'22" (+08'01") | 993 / 11031 |
12 | | 09'34" (+05'13") | 1011 / 12043 |
13 | | 07'43" (+03'22") | 991 / 13034 |
14 | | 05'55" (+01'34") | 1004 / 14038 |
15 | | 04'21" | 1009 / 15047 |
16 | | 14'51" (+10'30") | 1006 / 16054 |
17 | | 08'27" (+04'06") | 997 / 17051 |
18 | | 07'40" (+03'19") | 997 / 18048 |
19 | | 07'51" (+03'30") | 1015 / 19064 |
20 | | 05'58" (+01'37") | 997 / 20062 |
21 | | 11'07" (+06'46") | 1003 / 21066 |
22 | | 09'14" (+04'53") | 998 / 22064 |
23 | | 08'49" (+04'28") | 1004 / 23069 |
24 | | 13'24" (+09'03") | 1001 / 24071 |
25 | | 11'54" (+07'33") | 1016 / 25087 |
26 | | 07'43" (+03'22") | 997 / 26085 |
27 | | 06'37" (+02'16") | 1225 / 27310 |
28 | | 07'13" (+02'52") | 998 / 28308 |
29 | | 07'28" (+03'07") | 1014 / 29323 |
30 | | 06'41" (+02'20") | 995 / 30319 |
31 | | 06'43" (+02'22") | 1003 / 31323 |
3月累積里程 : 164.97 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 07'22" | 00:16'20" |
3 | 07'10" | 00:23'30" |
4 | 10'18" | 00:33'48" |
5 | 09'40" | 00:43'28" |
6 | 09'04" | 00:52'32" |
7 | 06'05" | 00:58'37" |
8 | 06'11" | 01:04'48" |
9 | 06'31" | 01:11'19" |
10 | 06'52" | 01:18'11" |
11 | 12'00" | 01:30'11" |
12 | 09'56" | 01:40'07" |
13 | 07'42" | 01:47'49" |
14 | 05'56" | 01:53'45" |
15 | 04'27" | 01:58'12" |
16 | 14'46" | 02:12'58" |
17 | 08'11" | 02:21'09" |
18 | 07'51" | 02:29'00" |
19 | 07'56" | 02:36'56" |
20 | 06'09" | 02:43'05" |
21 | 10'39" | 02:53'44" |
22 | 09'34" | 03:03'18" |
23 | 08'41" | 03:11'59" |
24 | 13'21" | 03:25'20" |
25 | 12'18" | 03:37'38" |
26 | 07'37" | 03:45'15" |
27 | 06'48" | 03:52'03" |
28 | 07'06" | 03:59'09" |
29 | 07'23" | 04:06'32" |
30 | 07'01" | 04:13'33" |
31 | 06'35" | 04:20'08" |
31.3 | 22'17" | 04:26'09" |