16.0 km | 02:04:37 | 07:46/km日期: 2018-03-17 11:20 - 總爬升: 224 m - 卡路里: 865 Cal - 總步數: 22476 - 平均步頻: 180 - 平均步幅: 71 cm - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 07'56" / 08'57" / 07'46" / 07'38" / 08'18" / 08'37" / 08'21" / 08'01" / 07'33" / 07'15" / 06'55" / 07'36" / 06'47" / 07'36" / 07'14" / 07'37" / 23'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+00'55") | 1004 / 1004 | 184 / 68 |
| 2 | | 07'33" (+00'35") | 125 / 1130 | 185 / 71 |
| 3 | | 08'55" (+01'57") | 1006 / 2136 | 157 / 70 |
| 4 | | 07'40" (+00'42") | 1002 / 3139 | 185 / 70 |
| 5 | | 07'45" (+00'47") | 1005 / 4144 | 184 / 69 |
| 6 | | 08'20" (+01'22") | 1009 / 5154 | 182 / 65 |
| 7 | | 08'31" (+01'33") | 1006 / 6161 | 172 / 67 |
| 8 | | 08'29" (+01'31") | 1000 / 7161 | 182 / 64 |
| 9 | | 07'45" (+00'47") | 1009 / 8170 | 185 / 69 |
| 10 | | 07'34" (+00'36") | 1011 / 9182 | 186 / 70 |
| 11 | | 07'07" (+00'09") | 1000 / 10183 | 187 / 74 |
| 12 | | 06'59" (+00'01") | 1005 / 11188 | 188 / 75 |
| 13 | | 07'32" (+00'34") | 1008 / 12197 | 171 / 77 |
| 14 | | 07'18" (+00'20") | 1006 / 13203 | 180 / 75 |
| 15 | | 06'58" | 1000 / 14204 | 189 / 75 |
| 16 | | 07'22" (+00'24") | 1000 / 15204 | 179 / 75 |
| 17 | | 07'33" (+00'35") | 895 / 16100 | 170 / 77 |
3月累積里程 : 136.97 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 08'57" | 00:16'53" |
| 3 | 07'46" | 00:24'39" |
| 4 | 07'38" | 00:32'17" |
| 5 | 08'18" | 00:40'35" |
| 6 | 08'37" | 00:49'12" |
| 7 | 08'21" | 00:57'33" |
| 8 | 08'01" | 01:05'34" |
| 9 | 07'33" | 01:13'07" |
| 10 | 07'15" | 01:20'22" |
| 11 | 06'55" | 01:27'17" |
| 12 | 07'36" | 01:34'53" |
| 13 | 06'47" | 01:41'40" |
| 14 | 07'36" | 01:49'16" |
| 15 | 07'14" | 01:56'30" |
| 16 | 07'37" | 02:04'07" |
| 16.0 | 23'41" | 02:04'37" |
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