8.6 km | 01:25:51 | 10:00/km日期: 2018-03-13 18:10 - 卡路里: 427 Cal - 平均步頻: 126 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 10'40" / 09'09" / 09'47" / 08'32" / 10'35" / 09'44" / 09'29" / 11'15" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'49" (+02'17") | 1000 / 1000 |
2 | | 09'09" (+00'37") | 1000 / 2000 |
3 | | 09'46" (+01'14") | 1000 / 3000 |
4 | | 08'32" | 1000 / 4000 |
5 | | 10'34" (+02'02") | 1000 / 5000 |
6 | | 09'43" (+01'11") | 1000 / 6000 |
7 | | 09'28" (+00'56") | 1000 / 7000 |
8 | | 11'15" (+02'43") | 1000 / 8000 |
9 | | 11'13" (+02'41") | 581 / 8581 |
3月累積里程 : 121.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 09'09" | 00:19'49" |
3 | 09'47" | 00:29'36" |
4 | 08'32" | 00:38'08" |
5 | 10'35" | 00:48'43" |
6 | 09'44" | 00:58'27" |
7 | 09'29" | 01:07'56" |
8 | 11'15" | 01:19'11" |
8.6 | 11'11" | 01:25'41" |