21.4 km | 02:23:35 | 06:43/km日期: 2018-03-17 06:38 - 總爬升: 431 m - 平均心率: 160 - 卡路里: 970 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(30)
Pace: 07'12" / 06'56" / 06'39" / 06'42" / 08'02" / 06'41" / 06'27" / 09'59" / 06'25" / 06'23" / 13'28" / 06'24" / 06'21" / 22'53" / 07'34" / 07'13" / 06'19" / 10'36" / 06'26" / 06'28" / 06'16" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'58") | 1000 / 1000 |
| 2 | | 06'55" (+00'41") | 1000 / 2000 |
| 3 | | 06'39" (+00'25") | 1000 / 3000 |
| 4 | | 06'41" (+00'27") | 1000 / 4000 |
| 5 | | 07'28" (+01'14") | 1000 / 5000 |
| 6 | | 06'41" (+00'27") | 1000 / 6000 |
| 7 | | 06'26" (+00'12") | 1000 / 7000 |
| 8 | | 06'30" (+00'16") | 1000 / 8000 |
| 9 | | 06'25" (+00'11") | 1000 / 9000 |
| 10 | | 06'22" (+00'08") | 1000 / 10000 |
| 11 | | 06'57" (+00'43") | 1000 / 11000 |
| 12 | | 06'15" (+00'01") | 1000 / 12000 |
| 13 | | 06'29" (+00'15") | 1000 / 13000 |
| 14 | | 06'37" (+00'23") | 1000 / 14000 |
| 15 | | 16'28" (+10'14") | 9 / 14009 |
| 16 | | 07'27" (+01'13") | 1000 / 15009 |
| 17 | | 07'14" (+01'00") | 1000 / 16009 |
| 18 | | 06'17" (+00'03") | 1000 / 17009 |
| 19 | | 07'15" (+01'01") | 1000 / 18009 |
| 20 | | 06'25" (+00'11") | 1000 / 19009 |
| 21 | | 06'31" (+00'17") | 1000 / 20009 |
| 22 | | 06'14" | 1000 / 21009 |
| 23 | | 06'09" | 360 / 21370 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
175.97 km 
NIKE LUNARACER 3 累積 :
1019.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'56" | 00:14'08" |
| 3 | 06'39" | 00:20'47" |
| 4 | 06'42" | 00:27'29" |
| 5 | 08'02" | 00:35'31" |
| 6 | 06'41" | 00:42'12" |
| 7 | 06'27" | 00:48'39" |
| 8 | 09'59" | 00:58'38" |
| 9 | 06'25" | 01:05'03" |
| 10 | 06'23" | 01:11'26" |
| 11 | 13'28" | 01:24'54" |
| 12 | 06'24" | 01:31'18" |
| 13 | 06'21" | 01:37'39" |
| 14 | 22'53" | 02:00'32" |
| 15 | 07'34" | 02:08'06" |
| 16 | 07'13" | 02:15'19" |
| 17 | 06'19" | 02:21'38" |
| 18 | 10'36" | 02:32'14" |
| 19 | 06'26" | 02:38'40" |
| 20 | 06'28" | 02:45'08" |
| 21 | 06'16" | 02:51'24" |
| 21.4 | 06'04" | 02:53'39" |
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