5.3 km | 00:27:43 | 05:12/km日期: 2017-10-02 17:55 - 卡路里: 349 Cal
Pace: 05'21" / 05'14" / 05'08" / 05'20" / 05'01" / 05'16" /
10月累積里程 : 46.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'14" | 00:10'35" |
| 3 | 05'08" | 00:15'43" |
| 4 | 05'20" | 00:21'03" |
| 5 | 05'01" | 00:26'04" |
| 5.3 | 05'15" | 00:27'43" |
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