|  恭喜完成了初馬 100.0 km | 12:30:16 | 07:30/km | 第1馬| 官方成績 | | 日期 | 2018-03-17 | | 成績 | 12:30:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'43" (+02'26") | 01:07'02" (+01'21") | | 00:32'19" (+00'02") | | 00:32'17" | 01:05'41" | | 00:33'24" (+01'07") | | 00:40'14" (+07'57") | 01:16'47" (+11'06") | | 00:36'33" (+04'16") | | 00:39'49" (+07'32") | 01:18'06" (+12'25") | | 00:38'17" (+06'00") | | 00:39'43" (+07'26") | 01:19'22" (+13'41") | | 00:39'39" (+07'22") | | 00:48'20" (+16'03") | 01:46'03" (+40'22") | | 00:57'43" (+25'26") | | 00:47'58" (+15'41") | 01:47'07" (+41'26") | | 00:59'09" (+26'52") | | 00:43'28" (+11'11") | 01:17'43" (+12'02") | | 00:34'15" (+01'58") | | 00:44'32" (+12'15") | 01:27'12" (+21'31") | | 00:42'40" (+10'23") | | 00:43'01" (+10'44") | 00:00'00" | |
日期: 2018-03-17 05:02 - 總爬升: 4181 m - 平均心率: 143 - 卡路里: 5655 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'54" (+06'02") | 250 / 250 | | 2 | | 07'16" (+05'24") | 250 / 500 | | 3 | | 07'00" (+05'08") | 250 / 750 | | 4 | | 07'01" (+05'09") | 250 / 1000 | | 5 | | 07'16" (+05'24") | 250 / 1250 |
| 6 | | 07'10" (+05'18") | 250 / 1500 | | 7 | | 07'15" (+05'23") | 250 / 1750 | | 8 | | 07'03" (+05'11") | 250 / 2000 | | 9 | | 07'25" (+05'33") | 250 / 2250 | | 10 | | 07'21" (+05'29") | 250 / 2500 | | 11 | | 06'35" (+04'43") | 250 / 2750 | | 12 | | 06'39" (+04'47") | 250 / 3000 | | 13 | | 06'50" (+04'58") | 250 / 3250 | | 14 | | 06'04" (+04'12") | 250 / 3500 | | 15 | | 07'15" (+05'23") | 250 / 3750 | | 16 | | 06'47" (+04'55") | 250 / 4000 | | 17 | | 06'40" (+04'48") | 250 / 4250 | | 18 | | 05'59" (+04'07") | 250 / 4500 | | 19 | | 06'29" (+04'37") | 250 / 4750 | | 20 | | 06'45" (+04'53") | 250 / 5000 | | 21 | | 06'21" (+04'29") | 250 / 5250 | | 22 | | 06'18" (+04'26") | 250 / 5500 | | 23 | | 06'28" (+04'36") | 250 / 5750 | | 24 | | 06'29" (+04'37") | 250 / 6000 | | 25 | | 06'12" (+04'20") | 250 / 6250 | | 26 | | 06'16" (+04'24") | 250 / 6500 | | 27 | | 06'15" (+04'23") | 250 / 6750 | | 28 | | 06'41" (+04'49") | 250 / 7000 | | 29 | | 07'07" (+05'15") | 250 / 7250 | | 30 | | 06'40" (+04'48") | 250 / 7500 | | 31 | | 06'22" (+04'30") | 250 / 7750 | | 32 | | 06'26" (+04'34") | 250 / 8000 | | 33 | | 06'55" (+05'03") | 250 / 8250 | | 34 | | 06'44" (+04'52") | 250 / 8500 | | 35 | | 06'50" (+04'58") | 250 / 8750 | | 36 | | 06'39" (+04'47") | 250 / 9000 | | 37 | | 06'12" (+04'20") | 250 / 9250 | | 38 | | 05'55" (+04'03") | 250 / 9500 | | 39 | | 05'48" (+03'56") | 250 / 9750 | | 40 | | 05'56" (+04'04") | 250 / 10000 | | 41 | | 05'58" (+04'06") | 250 / 10250 | | 42 | | 05'57" (+04'05") | 250 / 10500 | | 43 | | 06'03" (+04'11") | 250 / 10750 | | 44 | | 05'55" (+04'03") | 250 / 11000 | | 45 | | 05'53" (+04'01") | 250 / 11250 | | 46 | | 06'07" (+04'15") | 250 / 11500 | | 47 | | 06'31" (+04'39") | 250 / 11750 | | 48 | | 06'11" (+04'19") | 250 / 12000 | | 49 | | 09'34" (+07'42") | 250 / 12250 | | 50 | | 06'51" (+04'59") | 250 / 12500 | | 51 | | 05'45" (+03'53") | 250 / 12750 | | 52 | | 06'01" (+04'09") | 250 / 13000 | | 53 | | 06'23" (+04'31") | 250 / 13250 | | 54 | | 07'08" (+05'16") | 250 / 13500 | | 55 | | 06'29" (+04'37") | 250 / 13750 | | 56 | | 06'31" (+04'39") | 250 / 14000 | | 57 | | 06'19" (+04'27") | 250 / 14250 | | 58 | | 05'52" (+04'00") | 250 / 14500 | | 59 | | 05'28" (+03'36") | 250 / 14750 | | 60 | | 06'43" (+04'51") | 250 / 15000 | | 61 | | 05'44" (+03'52") | 250 / 15250 | | 62 | | 06'33" (+04'41") | 250 / 15500 | | 63 | | 07'06" (+05'14") | 250 / 15750 | | 64 | | 08'01" (+06'09") | 250 / 16000 | | 65 | | 07'28" (+05'36") | 250 / 16250 | | 66 | | 05'05" (+03'13") | 250 / 16500 | | 67 | | 05'53" (+04'01") | 250 / 16750 | | 68 | | 05'24" (+03'32") | 250 / 17000 | | 69 | | 05'52" (+04'00") | 250 / 17250 | | 70 | | 05'49" (+03'57") | 250 / 17500 | | 71 | | 05'34" (+03'42") | 250 / 17750 | | 72 | | 06'26" (+04'34") | 250 / 18000 | | 73 | | 13'00" (+11'08") | 250 / 18250 | | 74 | | 07'39" (+05'47") | 250 / 18500 | | 75 | | 06'25" (+04'33") | 250 / 18750 | | 76 | | 08'23" (+06'31") | 250 / 19000 | | 77 | | 05'06" (+03'14") | 250 / 19250 | | 78 | | 05'55" (+04'03") | 250 / 19500 | | 79 | | 06'30" (+04'38") | 250 / 19750 | | 80 | | 05'33" (+03'41") | 250 / 20000 | | 81 | | 06'53" (+05'01") | 250 / 20250 | | 82 | | 08'07" (+06'15") | 250 / 20500 | | 83 | | 07'25" (+05'33") | 250 / 20750 | | 84 | | 08'07" (+06'15") | 250 / 21000 | | 85 | | 07'10" (+05'18") | 250 / 21250 | | 86 | | 11'26" (+09'34") | 250 / 21500 | | 87 | | 07'07" (+05'15") | 250 / 21750 | | 88 | | 07'51" (+05'59") | 250 / 22000 | | 89 | | 02'37" (+00'45") | 250 / 22250 | | 90 | | 08'31" (+06'39") | 250 / 22500 | | 91 | | 08'21" (+06'29") | 250 / 22750 | | 92 | | 09'12" (+07'20") | 250 / 23000 | | 93 | | 08'29" (+06'37") | 250 / 23250 | | 94 | | 07'46" (+05'54") | 250 / 23500 | | 95 | | 07'51" (+05'59") | 250 / 23750 | | 96 | | 08'04" (+06'12") | 250 / 24000 | | 97 | | 07'05" (+05'13") | 250 / 24250 | | 98 | | 08'32" (+06'40") | 250 / 24500 | | 99 | | 06'51" (+04'59") | 250 / 24750 | | 100 | | 06'20" (+04'28") | 250 / 25000 | | 101 | | 06'00" (+04'08") | 250 / 25250 | | 102 | | 07'05" (+05'13") | 250 / 25500 | | 103 | | 07'11" (+05'19") | 250 / 25750 | | 104 | | 10'08" (+08'16") | 250 / 26000 | | 105 | | 11'28" (+09'36") | 250 / 26250 | | 106 | | 08'50" (+06'58") | 250 / 26500 | | 107 | | 06'59" (+05'07") | 250 / 26750 | | 108 | | 07'20" (+05'28") | 250 / 27000 | | 109 | | 08'47" (+06'55") | 250 / 27250 | | 110 | | 09'01" (+07'09") | 250 / 27500 | | 111 | | 07'31" (+05'39") | 250 / 27750 | | 112 | | 07'19" (+05'27") | 250 / 28000 | | 113 | | 05'51" (+03'59") | 250 / 28250 | | 114 | | 06'37" (+04'45") | 250 / 28500 | | 115 | | 05'55" (+04'03") | 250 / 28750 | | 116 | | 06'14" (+04'22") | 250 / 29000 | | 117 | | 06'08" (+04'16") | 250 / 29250 | | 118 | | 06'24" (+04'32") | 250 / 29500 | | 119 | | 03'00" (+01'08") | 250 / 29750 | | 120 | | 02'18" (+00'26") | 250 / 30000 | | 121 | | 04'12" (+02'20") | 250 / 30250 | | 122 | | 08'45" (+06'53") | 250 / 30500 | | 123 | | 07'18" (+05'26") | 250 / 30750 | | 124 | | 04'42" (+02'50") | 250 / 31000 | | 125 | | 08'16" (+06'24") | 250 / 31250 | | 126 | | 09'36" (+07'44") | 250 / 31500 | | 127 | | 12'10" (+10'18") | 250 / 31750 | | 128 | | 09'42" (+07'50") | 250 / 32000 | | 129 | | 08'26" (+06'34") | 250 / 32250 | | 130 | | 06'31" (+04'39") | 250 / 32500 | | 131 | | 08'50" (+06'58") | 250 / 32750 | | 132 | | 11'01" (+09'09") | 250 / 33000 | | 133 | | 09'47" (+07'55") | 250 / 33250 | | 134 | | 15'50" (+13'58") | 250 / 33500 | | 135 | | 09'45" (+07'53") | 250 / 33750 | | 136 | | 07'18" (+05'26") | 250 / 34000 | | 137 | | 03'45" (+01'53") | 250 / 34250 | | 138 | | 04'04" (+02'12") | 250 / 34500 | | 139 | | 02'52" (+01'00") | 250 / 34750 | | 140 | | 04'58" (+03'06") | 250 / 35000 | | 141 | | 04'28" (+02'36") | 250 / 35250 | | 142 | | 05'02" (+03'10") | 250 / 35500 | | 143 | | 04'13" (+02'21") | 250 / 35750 | | 144 | | 03'04" (+01'12") | 250 / 36000 | | 145 | | 04'24" (+02'32") | 250 / 36250 | | 146 | | 04'59" (+03'07") | 250 / 36500 | | 147 | | 05'14" (+03'22") | 250 / 36750 | | 148 | | 11'43" (+09'51") | 250 / 37000 | | 149 | | 04'08" (+02'16") | 250 / 37250 | | 150 | | 12'36" (+10'44") | 250 / 37500 | | 151 | | 06'49" (+04'57") | 250 / 37750 | | 152 | | 06'35" (+04'43") | 250 / 38000 | | 153 | | 06'42" (+04'50") | 250 / 38250 | | 154 | | 06'38" (+04'46") | 250 / 38500 | | 155 | | 06'37" (+04'45") | 250 / 38750 | | 156 | | 06'44" (+04'52") | 250 / 39000 | | 157 | | 07'01" (+05'09") | 250 / 39250 | | 158 | | 07'00" (+05'08") | 250 / 39500 | | 159 | | 06'53" (+05'01") | 250 / 39750 | | 160 | | 06'48" (+04'56") | 250 / 40000 | | 161 | | 06'40" (+04'48") | 250 / 40250 | | 162 | | 07'36" (+05'44") | 250 / 40500 | | 163 | | 07'36" (+05'44") | 250 / 40750 | | 164 | | 06'13" (+04'21") | 250 / 41000 | | 165 | | 05'51" (+03'59") | 250 / 41250 | | 166 | | 06'02" (+04'10") | 250 / 41500 | | 167 | | 06'13" (+04'21") | 250 / 41750 | | 168 | | 06'16" (+04'24") | 250 / 42000 | | 169 | | 06'48" (+04'56") | 250 / 42250 | | 170 | | 06'10" (+04'18") | 250 / 42500 | | 171 | | 07'21" (+05'29") | 250 / 42750 | | 172 | | 04'45" (+02'53") | 250 / 43000 | | 173 | | 06'11" (+04'19") | 250 / 43250 | | 174 | | 08'44" (+06'52") | 250 / 43500 | | 175 | | 06'38" (+04'46") | 250 / 43750 | | 176 | | 07'17" (+05'25") | 250 / 44000 | | 177 | | 07'03" (+05'11") | 250 / 44250 | | 178 | | 07'36" (+05'44") | 250 / 44500 | | 179 | | 09'08" (+07'16") | 250 / 44750 | | 180 | | 14'08" (+12'16") | 250 / 45000 | | 181 | | 11'02" (+09'10") | 250 / 45250 | | 182 | | 09'29" (+07'37") | 250 / 45500 | | 183 | | 08'07" (+06'15") | 250 / 45750 | | 184 | | 06'23" (+04'31") | 250 / 46000 | | 185 | | 06'41" (+04'49") | 250 / 46250 | | 186 | | 06'55" (+05'03") | 250 / 46500 | | 187 | | 08'41" (+06'49") | 250 / 46750 | | 188 | | 06'50" (+04'58") | 250 / 47000 | | 189 | | 06'40" (+04'48") | 250 / 47250 | | 190 | | 06'53" (+05'01") | 250 / 47500 | | 191 | | 06'44" (+04'52") | 250 / 47750 | | 192 | | 06'26" (+04'34") | 250 / 48000 | | 193 | | 06'41" (+04'49") | 250 / 48250 | | 194 | | 06'11" (+04'19") | 250 / 48500 | | 195 | | 09'25" (+07'33") | 250 / 48750 | | 196 | | 06'25" (+04'33") | 250 / 49000 | | 197 | | 06'47" (+04'55") | 250 / 49250 | | 198 | | 06'07" (+04'15") | 250 / 49500 | | 199 | | 06'31" (+04'39") | 250 / 49750 | | 200 | | 06'25" (+04'33") | 250 / 50000 | | 201 | | 07'15" (+05'23") | 250 / 50250 | | 202 | | 06'31" (+04'39") | 250 / 50500 | | 203 | | 07'01" (+05'09") | 250 / 50750 | | 204 | | 08'36" (+06'44") | 250 / 51000 | | 205 | | 06'33" (+04'41") | 250 / 51250 | | 206 | | 06'36" (+04'44") | 250 / 51500 | | 207 | | 07'07" (+05'15") | 250 / 51750 | | 208 | | 07'00" (+05'08") | 250 / 52000 | | 209 | | 07'58" (+06'06") | 250 / 52250 | | 210 | | 08'26" (+06'34") | 250 / 52500 | | 211 | | 16'00" (+14'08") | 126 / 52626 | | 212 | | 16'20" (+14'28") | 1 / 52628 | | 213 | | 12'36" (+10'44") | 2 / 52630 | | 214 | | 15'52" (+14'00") | 154 / 52784 | | 215 | | 01:25'11" (+23'19") | 4 / 52788 | | 216 | | 00'00" | 0 / 52788 | | 217 | | 09'38" (+07'46") | 250 / 53038 | | 218 | | 07'08" (+05'16") | 250 / 53288 | | 219 | | 10'02" (+08'10") | 250 / 53538 | | 220 | | 09'19" (+07'27") | 250 / 53788 | | 221 | | 06'14" (+04'22") | 250 / 54038 | | 222 | | 06'37" (+04'45") | 250 / 54288 | | 223 | | 07'23" (+05'31") | 250 / 54538 | | 224 | | 07'14" (+05'22") | 250 / 54788 | | 225 | | 06'36" (+04'44") | 250 / 55038 | | 226 | | 11'31" (+09'39") | 250 / 55288 | | 227 | | 09'44" (+07'52") | 250 / 55538 | | 228 | | 06'48" (+04'56") | 250 / 55788 | | 229 | | 07'28" (+05'36") | 250 / 56038 | | 230 | | 06'13" (+04'21") | 250 / 56288 | | 231 | | 06'22" (+04'30") | 250 / 56538 | | 232 | | 06'40" (+04'48") | 250 / 56788 | | 233 | | 06'45" (+04'53") | 250 / 57038 | | 234 | | 07'09" (+05'17") | 250 / 57288 | | 235 | | 11'08" (+09'16") | 250 / 57538 | | 236 | | 07'40" (+05'48") | 250 / 57788 | | 237 | | 09'13" (+07'21") | 250 / 58038 | | 238 | | 07'11" (+05'19") | 250 / 58288 | | 239 | | 08'45" (+06'53") | 250 / 58538 | | 240 | | 08'57" (+07'05") | 250 / 58788 | | 241 | | 07'48" (+05'56") | 250 / 59038 | | 242 | | 09'53" (+08'01") | 250 / 59288 | | 243 | | 11'53" (+10'01") | 250 / 59538 | | 244 | | 13'07" (+11'15") | 250 / 59788 | | 245 | | 11'31" (+09'39") | 250 / 60038 | | 246 | | 10'27" (+08'35") | 250 / 60288 | | 247 | | 12'54" (+11'02") | 250 / 60538 | | 248 | | 10'15" (+08'23") | 250 / 60788 | | 249 | | 13'14" (+11'22") | 250 / 61038 | | 250 | | 08'05" (+06'13") | 250 / 61288 | | 251 | | 09'40" (+07'48") | 250 / 61538 | | 252 | | 10'34" (+08'42") | 250 / 61788 | | 253 | | 10'12" (+08'20") | 250 / 62038 | | 254 | | 11'27" (+09'35") | 250 / 62288 | | 255 | | 08'57" (+07'05") | 250 / 62538 | | 256 | | 08'49" (+06'57") | 250 / 62788 | | 257 | | 11'24" (+09'32") | 250 / 63038 | | 258 | | 06'41" (+04'49") | 250 / 63288 | | 259 | | 08'31" (+06'39") | 250 / 63538 | | 260 | | 08'01" (+06'09") | 250 / 63788 | | 261 | | 06'52" (+05'00") | 250 / 64038 | | 262 | | 06'06" (+04'14") | 250 / 64288 | | 263 | | 08'06" (+06'14") | 250 / 64538 | | 264 | | 07'34" (+05'42") | 250 / 64788 | | 265 | | 10'04" (+08'12") | 250 / 65038 | | 266 | | 13'18" (+11'26") | 250 / 65288 | | 267 | | 10'58" (+09'06") | 250 / 65538 | | 268 | | 12'27" (+10'35") | 250 / 65788 | | 269 | | 13'05" (+11'13") | 250 / 66038 | | 270 | | 11'45" (+09'53") | 250 / 66288 | | 271 | | 11'06" (+09'14") | 250 / 66538 | | 272 | | 08'35" (+06'43") | 250 / 66788 | | 273 | | 07'56" (+06'04") | 250 / 67038 | | 274 | | 06'19" (+04'27") | 250 / 67288 | | 275 | | 06'39" (+04'47") | 250 / 67538 | | 276 | | 07'08" (+05'16") | 250 / 67788 | | 277 | | 06'35" (+04'43") | 250 / 68038 | | 278 | | 07'06" (+05'14") | 250 / 68288 | | 279 | | 07'03" (+05'11") | 250 / 68538 | | 280 | | 06'38" (+04'46") | 250 / 68788 | | 281 | | 08'44" (+06'52") | 250 / 69038 | | 282 | | 10'06" (+08'14") | 250 / 69288 | | 283 | | 10'53" (+09'01") | 250 / 69538 | | 284 | | 10'44" (+08'52") | 250 / 69788 | | 285 | | 10'21" (+08'29") | 250 / 70038 | | 286 | | 06'34" (+04'42") | 250 / 70288 | | 287 | | 13'04" (+11'12") | 250 / 70538 | | 288 | | 10'43" (+08'51") | 250 / 70788 | | 289 | | 09'55" (+08'03") | 250 / 71038 | | 290 | | 11'14" (+09'22") | 250 / 71288 | | 291 | | 09'12" (+07'20") | 250 / 71538 | | 292 | | 06'40" (+04'48") | 250 / 71788 | | 293 | | 12'58" (+11'06") | 250 / 72038 | | 294 | | 05'51" (+03'59") | 250 / 72288 | | 295 | | 05'00" (+03'08") | 250 / 72538 | | 296 | | 05'38" (+03'46") | 250 / 72788 | | 297 | | 05'45" (+03'53") | 250 / 73038 | | 298 | | 06'08" (+04'16") | 250 / 73288 | | 299 | | 06'02" (+04'10") | 250 / 73538 | | 300 | | 11'00" (+09'08") | 250 / 73788 | | 301 | | 05'35" (+03'43") | 250 / 74038 | | 302 | | 05'59" (+04'07") | 250 / 74288 | | 303 | | 06'26" (+04'34") | 250 / 74538 | | 304 | | 15'47" (+13'55") | 250 / 74788 | | 305 | | 04'17" (+02'25") | 250 / 75038 | | 306 | | 04'36" (+02'44") | 250 / 75288 | | 307 | | 05'31" (+03'39") | 250 / 75538 | | 308 | | 05'57" (+04'05") | 250 / 75788 | | 309 | | 05'59" (+04'07") | 250 / 76038 | | 310 | | 06'52" (+05'00") | 250 / 76288 | | 311 | | 06'56" (+05'04") | 250 / 76538 | | 312 | | 06'23" (+04'31") | 250 / 76788 | | 313 | | 06'27" (+04'35") | 250 / 77038 | | 314 | | 06'51" (+04'59") | 250 / 77288 | | 315 | | 06'23" (+04'31") | 250 / 77538 | | 316 | | 06'54" (+05'02") | 250 / 77788 | | 317 | | 06'50" (+04'58") | 250 / 78038 | | 318 | | 10'07" (+08'15") | 250 / 78288 | | 319 | | 08'31" (+06'39") | 250 / 78538 | | 320 | | 06'59" (+05'07") | 250 / 78788 | | 321 | | 06'35" (+04'43") | 250 / 79038 | | 322 | | 08'37" (+06'45") | 250 / 79288 | | 323 | | 06'21" (+04'29") | 250 / 79538 | | 324 | | 06'54" (+05'02") | 250 / 79788 | | 325 | | 07'15" (+05'23") | 250 / 80038 | | 326 | | 09'31" (+07'39") | 250 / 80288 | | 327 | | 04'58" (+03'06") | 250 / 80538 | | 328 | | 01'52" | 250 / 80788 | | 329 | | 06'47" (+04'55") | 250 / 81038 | | 330 | | 06'45" (+04'53") | 250 / 81288 | | 331 | | 07'19" (+05'27") | 250 / 81538 | | 332 | | 04'59" (+03'07") | 250 / 81788 | | 333 | | 12'19" (+10'27") | 250 / 82038 | | 334 | | 06'53" (+05'01") | 250 / 82288 | | 335 | | 09'16" (+07'24") | 250 / 82538 | | 336 | | 11'30" (+09'38") | 250 / 82788 | | 337 | | 12'49" (+10'57") | 250 / 83038 | | 338 | | 09'58" (+08'06") | 250 / 83288 | | 339 | | 09'22" (+07'30") | 250 / 83538 | | 340 | | 08'12" (+06'20") | 250 / 83788 | | 341 | | 07'47" (+05'55") | 250 / 84038 | | 342 | | 06'44" (+04'52") | 250 / 84288 | | 343 | | 06'20" (+04'28") | 250 / 84538 | | 344 | | 10'57" (+09'05") | 250 / 84788 | | 345 | | 08'08" (+06'16") | 250 / 85038 | | 346 | | 06'44" (+04'52") | 250 / 85288 | | 347 | | 08'47" (+06'55") | 250 / 85538 | | 348 | | 10'53" (+09'01") | 250 / 85788 | | 349 | | 06'08" (+04'16") | 250 / 86038 | | 350 | | 06'02" (+04'10") | 250 / 86288 | | 351 | | 06'48" (+04'56") | 250 / 86538 | | 352 | | 12'52" (+11'00") | 250 / 86788 | | 353 | | 06'47" (+04'55") | 250 / 87038 | | 354 | | 07'33" (+05'41") | 250 / 87288 | | 355 | | 08'02" (+06'10") | 250 / 87538 | | 356 | | 10'04" (+08'12") | 250 / 87788 | | 357 | | 06'49" (+04'57") | 250 / 88038 | | 358 | | 09'19" (+07'27") | 250 / 88288 | | 359 | | 08'54" (+07'02") | 250 / 88538 | | 360 | | 08'31" (+06'39") | 250 / 88788 | | 361 | | 09'10" (+07'18") | 250 / 89038 | | 362 | | 06'24" (+04'32") | 250 / 89288 | | 363 | | 07'25" (+05'33") | 250 / 89538 | | 364 | | 09'11" (+07'19") | 250 / 89788 | | 365 | | 06'17" (+04'25") | 250 / 90038 | | 366 | | 07'11" (+05'19") | 250 / 90288 | | 367 | | 07'10" (+05'18") | 250 / 90538 | | 368 | | 10'30" (+08'38") | 250 / 90788 | | 369 | | 08'46" (+06'54") | 250 / 91038 | | 370 | | 10'25" (+08'33") | 250 / 91288 | | 371 | | 08'34" (+06'42") | 250 / 91538 | | 372 | | 11'41" (+09'49") | 250 / 91788 | | 373 | | 08'54" (+07'02") | 250 / 92038 | | 374 | | 07'57" (+06'05") | 250 / 92288 | | 375 | | 07'00" (+05'08") | 250 / 92538 | | 376 | | 08'40" (+06'48") | 250 / 92788 | | 377 | | 06'21" (+04'29") | 250 / 93038 | | 378 | | 06'40" (+04'48") | 250 / 93288 | | 379 | | 07'04" (+05'12") | 250 / 93538 | | 380 | | 11'29" (+09'37") | 250 / 93788 | | 381 | | 06'25" (+04'33") | 250 / 94038 | | 382 | | 06'16" (+04'24") | 250 / 94288 | | 383 | | 08'41" (+06'49") | 250 / 94538 | | 384 | | 12'02" (+10'10") | 250 / 94788 | | 385 | | 10'30" (+08'38") | 250 / 95038 | | 386 | | 08'58" (+07'06") | 250 / 95288 | | 387 | | 08'53" (+07'01") | 250 / 95538 | | 388 | | 07'07" (+05'15") | 250 / 95788 | | 389 | | 08'13" (+06'21") | 250 / 96038 | | 390 | | 08'11" (+06'19") | 250 / 96288 | | 391 | | 07'15" (+05'23") | 250 / 96538 | | 392 | | 06'36" (+04'44") | 250 / 96788 | | 393 | | 06'57" (+05'05") | 250 / 97038 | | 394 | | 06'56" (+05'04") | 250 / 97288 | | 395 | | 06'31" (+04'39") | 250 / 97538 | | 396 | | 06'25" (+04'33") | 250 / 97788 | | 397 | | 12'09" (+10'17") | 129 / 97918 |
賽後評分: 賽道美，補給讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
3月累積里程 : 335.69 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'18" | 00:07'18" | | 2 | 07'11" | 00:14'29" | | 3 | 07'01" | 00:21'30" | | 4 | 06'44" | 00:28'14" | | 5 | 06'29" | 00:34'43" | | 6 | 06'25" | 00:41'08" | | 7 | 06'21" | 00:47'29" | | 8 | 06'40" | 00:54'09" | | 9 | 06'47" | 01:00'56" | | 10 | 06'06" | 01:07'02" | | 11 | 05'51" | 01:12'53" | | 12 | 06'11" | 01:19'04" | | 13 | 07'31" | 01:26'35" | | 14 | 06'38" | 01:33'13" | | 15 | 06'06" | 01:39'19" | | 16 | 06'51" | 01:46'10" | | 17 | 05'58" | 01:52'08" | | 18 | 05'56" | 01:58'04" | | 19 | 08'53" | 02:06'57" | | 20 | 05'46" | 02:12'43" | | 21 | 07'38" | 02:20'21" | | 22 | 10'27" | 02:30'48" | | 23 | 06'53" | 02:37'41" | | 24 | 09'42" | 02:47'23" | | 25 | 05'34" | 02:52'57" | | 26 | 07'37" | 03:00'34" | | 27 | 10'08" | 03:10'42" | | 28 | 08'10" | 03:18'52" | | 29 | 06'10" | 03:25'02" | | 30 | 04'28" | 03:29'30" | | 31 | 06'28" | 03:35'58" | | 32 | 09'43" | 03:45'41" | | 33 | 08'43" | 03:54'24" | | 34 | 11'00" | 04:05'24" | | 35 | 03'55" | 04:09'19" | | 36 | 04'13" | 04:13'32" | | 37 | 08'31" | 04:22'03" | | 38 | 25'15" | 04:47'18" | | 39 | 00'04" | 04:47'22" | | 40 | 00'14" | 04:47'36" | | 41 | 06'15" | 04:53'51" | | 42 | 06'06" | 04:59'57" | | 43 | 06'17" | 05:06'14" | | 44 | 08'27" | 05:14'41" | | 45 | 12'38" | 05:27'19" | | 46 | 11'29" | 05:38'48" | | 47 | 07'17" | 05:46'05" | | 48 | 06'42" | 05:52'47" | | 49 | 07'43" | 06:00'30" | | 50 | 06'28" | 06:06'58" | | 51 | 10'20" | 06:17'18" | | 52 | 06'49" | 06:24'07" | | 53 | 15'22" | 06:39'29" | | 54 | 08'56" | 06:48'25" | | 55 | 06'53" | 06:55'18" | | 56 | 13'59" | 07:09'17" | | 57 | 06'33" | 07:15'50" | | 58 | 14'36" | 07:30'26" | | 59 | 09'14" | 07:39'40" | | 60 | 13'21" | 07:53'01" | | 61 | 12'25" | 08:05'26" | | 62 | 10'03" | 08:15'29" | | 63 | 10'14" | 08:25'43" | | 64 | 07'30" | 08:33'13" | | 65 | 07'46" | 08:40'59" | | 66 | 16'56" | 08:57'55" | | 67 | 09'53" | 09:07'48" | | 68 | 06'38" | 09:14'26" | | 69 | 07'28" | 09:21'54" | | 70 | 18'14" | 09:40'08" | | 71 | 10'55" | 09:51'03" | | 72 | 11'59" | 10:03'02" | | 73 | 05'12" | 10:08'14" | | 74 | 07'08" | 10:15'22" | | 75 | 08'14" | 10:23'36" | | 76 | 08'22" | 10:31'58" | | 77 | 03'52" | 10:35'50" | | 78 | 14'06" | 10:49'56" | | 79 | 00'37" | 10:50'33" | | 80 | 07'18" | 10:57'51" | | 81 | 05'50" | 11:03'41" | | 82 | 09'10" | 11:12'51" | | 83 | 11'49" | 11:24'40" | | 84 | 08'27" | 11:33'07" | | 85 | 09'16" | 11:42'23" | | 86 | 08'11" | 11:50'34" | | 87 | 08'44" | 11:59'18" | | 88 | 08'11" | 12:07'29" | | 89 | 10'10" | 12:17'39" | | 90 | 07'24" | 12:25'03" | | 91 | 08'22" | 12:33'25" | | 92 | 09'43" | 12:43'08" | | 93 | 07'39" | 12:50'47" | | 94 | 07'57" | 12:58'44" | | 95 | 09'20" | 13:08'04" | | 96 | 08'18" | 13:16'22" | | 97 | 07'15" | 13:23'37" | | 97.9 | 07'24" | 13:30'25" |
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