10.3 km | 00:50:54 | 04:56/km日期: 2018-03-06 18:24 - 卡路里: 556 Cal - 總步數: 8852 - 平均步頻: 173 - 平均步幅: 116 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'17" / 05'48" / 04'43" / 04'41" / 04'30" / 04'31" / 04'25" / 04'21" / 04'26" / 04'23" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'55") | 1001 / 1001 | 167 / 95 |
| 2 | | 05'46" (+01'25") | 1005 / 2007 | 168 / 102 |
| 3 | | 04'42" (+00'21") | 1000 / 3007 | 177 / 119 |
| 4 | | 04'39" (+00'18") | 1005 / 4013 | 178 / 120 |
| 5 | | 04'30" (+00'09") | 1010 / 5023 | 179 / 123 |
| 6 | | 04'27" (+00'06") | 1001 / 6025 | 179 / 124 |
| 7 | | 04'23" (+00'02") | 1004 / 7029 | 181 / 125 |
| 8 | | 04'21" | 1007 / 8037 | 180 / 126 |
| 9 | | 04'23" (+00'02") | 1000 / 9037 | 180 / 126 |
| 10 | | 04'23" (+00'02") | 1006 / 10044 | 180 / 126 |
| 11 | | 08'55" (+04'34") | 311 / 10355 | 123 / 90 |
3月累積里程 : 220.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'48" | 00:12'05" |
| 3 | 04'43" | 00:16'48" |
| 4 | 04'41" | 00:21'29" |
| 5 | 04'30" | 00:25'59" |
| 6 | 04'31" | 00:30'30" |
| 7 | 04'25" | 00:34'55" |
| 8 | 04'21" | 00:39'16" |
| 9 | 04'26" | 00:43'42" |
| 10 | 04'23" | 00:48'05" |
| 10.3 | 09'02" | 00:50'54" |
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