45.0 km | 04:50:33 | 06:27/km日期: 2018-03-18 06:33 - 地點: 金山 - 天氣: 晴 - 卡路里: 2430 Cal - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 09'40" / 01'58" / 06'17" / 06'11" / 05'34" / 05'22" / 05'06" / 05'49" / 05'31" / 05'36" / 06'14" / 05'38" / 05'51" / 05'47" / 05'46" / 06'00" / 05'55" / 06'03" / 06'09" / 05'52" / 06'54" / 06'31" / 06'27" / 06'13" / 05'43" / 06'53" / 07'24" / 07'22" / 07'25" / 08'18" / 08'07" / 07'34" / 08'16" / 07'39" / 08'37" / 09'29" / 08'38" / 09'37" / 08'32" / 08'27" / 08'13" / 05'41" / 05'12" / 00'03" / 00'06" / 00'06" / 00'04" / 00'00" /
3月累積里程 :
146.33 km 
鱷魚牌 第二代螢光黃阿拖 累積 :
183.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 01'58" | 00:11'38" |
| 3 | 06'17" | 00:17'55" |
| 4 | 06'11" | 00:24'06" |
| 5 | 05'34" | 00:29'40" |
| 6 | 05'22" | 00:35'02" |
| 7 | 05'06" | 00:40'08" |
| 8 | 05'49" | 00:45'57" |
| 9 | 05'31" | 00:51'28" |
| 10 | 05'36" | 00:57'04" |
| 11 | 06'14" | 01:03'18" |
| 12 | 05'38" | 01:08'56" |
| 13 | 05'51" | 01:14'47" |
| 14 | 05'47" | 01:20'34" |
| 15 | 05'46" | 01:26'20" |
| 16 | 06'00" | 01:32'20" |
| 17 | 05'55" | 01:38'15" |
| 18 | 06'03" | 01:44'18" |
| 19 | 06'09" | 01:50'27" |
| 20 | 05'52" | 01:56'19" |
| 21 | 06'54" | 02:03'13" |
| 22 | 06'31" | 02:09'44" |
| 23 | 06'27" | 02:16'11" |
| 24 | 06'13" | 02:22'24" |
| 25 | 05'43" | 02:28'07" |
| 26 | 06'53" | 02:35'00" |
| 27 | 07'24" | 02:42'24" |
| 28 | 07'22" | 02:49'46" |
| 29 | 07'25" | 02:57'11" |
| 30 | 08'18" | 03:05'29" |
| 31 | 08'07" | 03:13'36" |
| 32 | 07'34" | 03:21'10" |
| 33 | 08'16" | 03:29'26" |
| 34 | 07'39" | 03:37'05" |
| 35 | 08'37" | 03:45'42" |
| 36 | 09'29" | 03:55'11" |
| 37 | 08'38" | 04:03'49" |
| 38 | 09'37" | 04:13'26" |
| 39 | 08'32" | 04:21'58" |
| 40 | 08'27" | 04:30'25" |
| 41 | 08'13" | 04:38'38" |
| 42 | 05'41" | 04:44'19" |
| 43 | 05'12" | 04:49'31" |
| 44 | 00'03" | 04:49'34" |
| 45 | 00'06" | 04:49'40" |
| 46 | 00'06" | 04:49'46" |
| 47 | 00'04" | 04:49'50" |
| 45.0 | 00'-22" | 04:50'35" |
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