43.4 km | 05:05:58 | 07:03/km日期: 2018-03-18 03:48 - 總爬升: 243 m - 卡路里: 2654 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'25" / 06'15" / 06'12" / 06'14" / 06'34" / 06'28" / 06'35" / 06'39" / 06'41" / 06'47" / 06'45" / 06'53" / 07'52" / 06'05" / 06'31" / 06'08" / 06'14" / 05'58" / 06'31" / 05'48" / 06'17" / 12'24" / 08'19" / 07'22" / 06'57" / 06'58" / 06'40" / 08'54" / 06'46" / 06'30" / 07'16" / 15'17" / 06'04" / 06'29" / 06'31" / 06'27" / 07'22" / 06'28" / 06'31" / 06'54" / 07'27" / 07'22" / 06'34" / 06'55" /
3月累積里程 :
218.17 km 
Y拖 累積 :
21657.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'15" | 00:12'40" |
| 3 | 06'12" | 00:18'52" |
| 4 | 06'14" | 00:25'06" |
| 5 | 06'34" | 00:31'40" |
| 6 | 06'28" | 00:38'08" |
| 7 | 06'35" | 00:44'43" |
| 8 | 06'39" | 00:51'22" |
| 9 | 06'41" | 00:58'03" |
| 10 | 06'47" | 01:04'50" |
| 11 | 06'45" | 01:11'35" |
| 12 | 06'53" | 01:18'28" |
| 13 | 07'52" | 01:26'20" |
| 14 | 06'05" | 01:32'25" |
| 15 | 06'31" | 01:38'56" |
| 16 | 06'08" | 01:45'04" |
| 17 | 06'14" | 01:51'18" |
| 18 | 05'58" | 01:57'16" |
| 19 | 06'31" | 02:03'47" |
| 20 | 05'48" | 02:09'35" |
| 21 | 06'17" | 02:15'52" |
| 22 | 12'24" | 02:28'16" |
| 23 | 08'19" | 02:36'35" |
| 24 | 07'22" | 02:43'57" |
| 25 | 06'57" | 02:50'54" |
| 26 | 06'58" | 02:57'52" |
| 27 | 06'40" | 03:04'32" |
| 28 | 08'54" | 03:13'26" |
| 29 | 06'46" | 03:20'12" |
| 30 | 06'30" | 03:26'42" |
| 31 | 07'16" | 03:33'58" |
| 32 | 15'17" | 03:49'15" |
| 33 | 06'04" | 03:55'19" |
| 34 | 06'29" | 04:01'48" |
| 35 | 06'31" | 04:08'19" |
| 36 | 06'27" | 04:14'46" |
| 37 | 07'22" | 04:22'08" |
| 38 | 06'28" | 04:28'36" |
| 39 | 06'31" | 04:35'07" |
| 40 | 06'54" | 04:42'01" |
| 41 | 07'27" | 04:49'28" |
| 42 | 07'22" | 04:56'50" |
| 43 | 06'34" | 05:03'24" |
| 43.4 | 06'54" | 05:05'58" |
留言 
