77.3 km | 09:39:05 | 07:29/km日期: 2018-03-14 06:45 - 總爬升: 735 m - 卡路里: 3814 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 79%
Pace: 07'25" / 06'24" / 06'25" / 06'33" / 06'13" / 06'19" / 06'09" / 09'41" / 06'03" / 06'05" / 06'00" / 07'17" / 07'11" / 08'22" / 08'06" / 06'40" / 07'00" / 06'37" / 07'30" / 06'58" / 07'17" / 07'21" / 08'04" / 06'32" / 06'39" / 06'34" / 06'23" / 09'56" / 07'31" / 06'21" / 06'36" / 06'43" / 07'25" / 06'26" / 06'13" / 19'13" / 06'37" / 06'41" / 09'48" / 06'45" / 07'07" / 08'06" / 06'59" / 07'13" / 07'42" / 08'05" / 08'47" / 06'56" / 09'05" / 07'47" / 07'59" / 07'18" / 07'45" / 08'11" / 08'53" / 06'45" / 17'03" / 08'10" / 06'53" / 06'43" / 09'29" / 08'38" / 07'52" / 07'26" / 09'23" / 06'19" / 06'41" / 06'34" / 07'32" / 08'38" / 06'20" / 07'13" / 07'44" / 08'54" / 07'44" / 07'40" / 07'05" / 15'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'48") | 1000 / 1000 |
2 | | 06'24" (+00'24") | 1000 / 2000 |
3 | | 06'25" (+00'25") | 1000 / 3000 |
4 | | 06'32" (+00'32") | 1000 / 4000 |
5 | | 06'13" (+00'13") | 1000 / 5000 |
6 | | 06'19" (+00'19") | 1000 / 6000 |
7 | | 06'08" (+00'08") | 1000 / 7000 |
8 | | 06'13" (+00'13") | 1000 / 8000 |
9 | | 06'03" (+00'03") | 1000 / 9000 |
10 | | 06'04" (+00'04") | 1000 / 10000 |
11 | | 06'00" | 1000 / 11000 |
12 | | 07'17" (+01'17") | 1000 / 12000 |
13 | | 07'11" (+01'11") | 1000 / 13000 |
14 | | 08'21" (+02'21") | 1000 / 14000 |
15 | | 08'05" (+02'05") | 1000 / 15000 |
16 | | 06'40" (+00'40") | 1000 / 16000 |
17 | | 07'00" (+01'00") | 1000 / 17000 |
18 | | 06'37" (+00'37") | 1000 / 18000 |
19 | | 07'29" (+01'29") | 1000 / 19000 |
20 | | 06'57" (+00'57") | 1000 / 20000 |
21 | | 07'16" (+01'16") | 1000 / 21000 |
22 | | 07'20" (+01'20") | 1000 / 22000 |
23 | | 08'03" (+02'03") | 1000 / 23000 |
24 | | 06'32" (+00'32") | 1000 / 24000 |
25 | | 06'39" (+00'39") | 1000 / 25000 |
26 | | 06'33" (+00'33") | 1000 / 26000 |
27 | | 06'23" (+00'23") | 1000 / 27000 |
28 | | 09'55" (+03'55") | 1000 / 28000 |
29 | | 07'31" (+01'31") | 1000 / 29000 |
30 | | 06'21" (+00'21") | 1000 / 30000 |
31 | | 06'35" (+00'35") | 1000 / 31000 |
32 | | 06'43" (+00'43") | 1000 / 32000 |
33 | | 07'25" (+01'25") | 1000 / 33000 |
34 | | 06'25" (+00'25") | 1000 / 34000 |
35 | | 06'13" (+00'13") | 1000 / 35000 |
36 | | 10'58" (+04'58") | 1000 / 36000 |
37 | | 06'37" (+00'37") | 1000 / 37000 |
38 | | 06'40" (+00'40") | 1000 / 38000 |
39 | | 09'48" (+03'48") | 1000 / 39000 |
40 | | 06'45" (+00'45") | 1000 / 40000 |
41 | | 07'06" (+01'06") | 1000 / 41000 |
42 | | 08'06" (+02'06") | 1000 / 42000 |
43 | | 06'58" (+00'58") | 1000 / 43000 |
44 | | 07'13" (+01'13") | 1000 / 44000 |
45 | | 07'41" (+01'41") | 1000 / 45000 |
46 | | 08'04" (+02'04") | 1000 / 46000 |
47 | | 08'47" (+02'47") | 1000 / 47000 |
48 | | 06'55" (+00'55") | 1000 / 48000 |
49 | | 09'05" (+03'05") | 1000 / 49000 |
50 | | 07'46" (+01'46") | 1000 / 50000 |
51 | | 07'59" (+01'59") | 1000 / 51000 |
52 | | 07'17" (+01'17") | 1000 / 52000 |
53 | | 07'45" (+01'45") | 1000 / 53000 |
54 | | 08'10" (+02'10") | 1000 / 54000 |
55 | | 08'52" (+02'52") | 1000 / 55000 |
56 | | 06'44" (+00'44") | 1000 / 56000 |
57 | | 14'45" (+08'45") | 1000 / 57000 |
58 | | 08'10" (+02'10") | 1000 / 58000 |
59 | | 06'52" (+00'52") | 1000 / 59000 |
60 | | 06'43" (+00'43") | 1000 / 60000 |
61 | | 09'28" (+03'28") | 1000 / 61000 |
62 | | 08'37" (+02'37") | 1000 / 62000 |
63 | | 07'52" (+01'52") | 1000 / 63000 |
64 | | 07'26" (+01'26") | 1000 / 64000 |
65 | | 09'22" (+03'22") | 1000 / 65000 |
66 | | 06'19" (+00'19") | 1000 / 66000 |
67 | | 06'40" (+00'40") | 1000 / 67000 |
68 | | 06'34" (+00'34") | 1000 / 68000 |
69 | | 07'31" (+01'31") | 1000 / 69000 |
70 | | 08'38" (+02'38") | 1000 / 70000 |
71 | | 06'19" (+00'19") | 1000 / 71000 |
72 | | 07'12" (+01'12") | 1000 / 72000 |
73 | | 07'44" (+01'44") | 1000 / 73000 |
74 | | 08'54" (+02'54") | 1000 / 74000 |
75 | | 07'43" (+01'43") | 1000 / 75000 |
76 | | 07'40" (+01'40") | 1000 / 76000 |
77 | | 07'05" (+01'05") | 1000 / 77000 |
78 | | 15'47" (+09'47") | 313 / 77313 |
花蓮林建明