7.0 km | 00:35:00 | 04:59/km日期: 2018-03-24 15:38 - 卡路里: 485 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 05'15" / 05'19" / 05'16" / 04'58" / 04'50" / 04'43" / 04'36" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'38") | 1000 / 1000 |
| 2 | | 05'19" (+00'43") | 1000 / 2000 |
| 3 | | 05'16" (+00'40") | 1000 / 3000 |
| 4 | | 04'58" (+00'22") | 1000 / 4000 |
| 5 | | 04'49" (+00'13") | 1000 / 5000 |
| 6 | | 04'42" (+00'06") | 1000 / 6000 |
| 7 | | 04'36" | 1000 / 7000 |
| 8 | | 04'36" | 11 / 7011 |
3月累積里程 : 168.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'19" | 00:10'34" |
| 3 | 05'16" | 00:15'50" |
| 4 | 04'58" | 00:20'48" |
| 5 | 04'50" | 00:25'38" |
| 6 | 04'43" | 00:30'21" |
| 7 | 04'36" | 00:34'57" |
| 7.0 | 05'40" | 00:35'01" |
展開計圈分析
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